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Rob Knapp
3 RACES RECORDED
PERSONAL BEST (PB)
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01:18:16
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Los Angeles 2021
MAR 2021
PRO MEN
TOTAL TIME
01:18:16
ROXZONE
03:45
RUNS
38:26
1. SKIERG
03:54
2. SLED PUSH
06:13
3. SLED PULL
07:57
4. BURPEES
03:22
5. ROWING
04:15
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
04:11
HYROX Los Angeles 2021
MAR 2021
PRO MEN
TOTAL TIME
01:18:16
ROXZONE
03:45
RUNS
38:26
1. SKIERG
03:54
2. SLED PUSH
06:13
3. SLED PULL
07:57
4. BURPEES
03:22
5. ROWING
04:15
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
04:11
HYROX Dallas 2020
MAR 2020
OPEN MEN
TOTAL TIME
01:09:46
ROXZONE
29:13
RUNS
21:26
1. SKIERG
10:10
2. SLED PUSH
08:57
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:16 | 03:45 | 03:54 | 06:13 | 07:57 | 03:22 | 04:15 | 02:00 | 04:22 | 04:11 | ||
| PRO MEN | 01:18:16 | 03:45 | 03:54 | 06:13 | 07:57 | 03:22 | 04:15 | 02:00 | 04:22 | 04:11 | ||
| OPEN MEN | 01:09:46 | 29:13 | 10:10 | 08:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |