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DOUBLES PRO MEN
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Rob Lyons
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #6 · 40-44
TOTAL TIME
01:02:53
ROXZONE
06:45
RUNS
33:28
1. SKIERG
03:48
2. SLED PUSH
01:28
3. SLED PULL
02:42
4. BURPEES
02:46
5. ROWING
04:04
6. FARMERS
01:27
7. LUNGES
02:46
8. WALL BALLS
03:48
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #61 · 30-34
TOTAL TIME
01:25:29
ROXZONE
06:12
RUNS
43:08
1. SKIERG
04:31
2. SLED PUSH
02:54
3. SLED PULL
05:21
4. BURPEES
05:12
5. ROWING
04:44
6. FARMERS
02:25
7. LUNGES
04:24
8. WALL BALLS
06:47
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #942 · 30-34
TOTAL TIME
01:31:35
ROXZONE
12:49
RUNS
38:20
1. SKIERG
04:44
2. SLED PUSH
02:59
3. SLED PULL
05:26
4. BURPEES
05:36
5. ROWING
04:55
6. FARMERS
02:02
7. LUNGES
04:42
8. WALL BALLS
10:06
HYROX Sydney 2025
JUL 2025
DOUBLES PRO MEN
AG #3 · 40-44
TOTAL TIME
01:04:21
ROXZONE
06:29
RUNS
32:23
1. SKIERG
03:43
2. SLED PUSH
01:44
3. SLED PULL
03:48
4. BURPEES
02:52
5. ROWING
04:10
6. FARMERS
01:47
7. LUNGES
03:13
8. WALL BALLS
04:17
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
TOTAL TIME
01:10:47
ROXZONE
05:50
RUNS
41:55
1. SKIERG
03:50
2. SLED PUSH
01:48
3. SLED PULL
02:45
4. BURPEES
03:01
5. ROWING
03:57
6. FARMERS
01:34
7. LUNGES
02:32
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:02:53 | 06:45 | 03:48 | 01:28 | 02:42 | 02:46 | 04:04 | 01:27 | 02:46 | 03:48 | ||
| OPEN MEN | 01:25:29 | 06:12 | 04:31 | 02:54 | 05:21 | 05:12 | 04:44 | 02:25 | 04:24 | 06:47 | ||
| OPEN MEN | 01:31:35 | 12:49 | 04:44 | 02:59 | 05:26 | 05:36 | 04:55 | 02:02 | 04:42 | 10:06 | ||
| DOUBLES PRO MEN | 01:04:21 | 06:29 | 03:43 | 01:44 | 03:48 | 02:52 | 04:10 | 01:47 | 03:13 | 04:17 | ||
| DOUBLES MIXED | 01:10:47 | 05:50 | 03:50 | 01:48 | 02:45 | 03:01 | 03:57 | 01:34 | 02:32 | 03:44 | ||
| DOUBLES MIXED | 01:10:47 | 05:50 | 03:50 | 01:48 | 02:45 | 03:01 | 03:57 | 01:34 | 02:32 | 03:44 | ||
| DOUBLES MEN | 01:05:59 | 07:20 | 03:45 | 01:25 | 02:27 | 02:34 | 04:07 | 01:32 | 03:09 | 03:32 |