R
DOUBLES MEN
MEN
Rob Merrick
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:48
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #14 · 30-34
with
Jack Conway
TOTAL TIME
01:05:29
ROXZONE
05:37
RUNS
34:03
1. SKIERG
04:04
2. SLED PUSH
01:33
3. SLED PULL
03:37
4. BURPEES
02:39
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
03:27
8. WALL BALLS
04:31
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #32 · 45-49
TOTAL TIME
01:20:48
ROXZONE
06:51
RUNS
35:19
1. SKIERG
04:33
2. SLED PUSH
02:48
3. SLED PULL
04:52
4. BURPEES
07:13
5. ROWING
05:11
6. FARMERS
02:06
7. LUNGES
04:13
8. WALL BALLS
07:47
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #48 · 30-34
with
Jack Conway
TOTAL TIME
01:08:34
ROXZONE
05:15
RUNS
36:16
1. SKIERG
03:57
2. SLED PUSH
01:49
3. SLED PULL
02:53
4. BURPEES
03:23
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:54
8. WALL BALLS
04:43
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #67 · 35-39
with
Jacob Neighbors
TOTAL TIME
01:13:57
ROXZONE
05:12
RUNS
41:38
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
02:55
4. BURPEES
03:35
5. ROWING
04:59
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Conway
|
DOUBLES MEN | 01:05:29 | 05:37 | 04:04 | 01:33 | 03:37 | 02:39 | 04:30 | 01:33 | 03:27 | 04:31 | |
| OPEN MEN | 01:20:48 | 06:51 | 04:33 | 02:48 | 04:52 | 07:13 | 05:11 | 02:06 | 04:13 | 07:47 | ||
|
with
Jack Conway
|
DOUBLES MEN | 01:08:34 | 05:15 | 03:57 | 01:49 | 02:53 | 03:23 | 04:38 | 01:50 | 03:54 | 04:43 | |
|
with
Jacob Neighbors
|
DOUBLES MEN | 01:13:57 | 05:12 | 04:04 | 01:45 | 02:55 | 03:35 | 04:59 | 01:42 | 03:22 | 04:45 |