R
DOUBLES PRO MEN
MEN
Rob Mills
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:54:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
00:54:46
ROXZONE
04:00
RUNS
26:32
1. SKIERG
03:48
2. SLED PUSH
02:38
3. SLED PULL
02:58
4. BURPEES
02:27
5. ROWING
03:53
6. FARMERS
01:36
7. LUNGES
03:17
8. WALL BALLS
03:46
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #23 · 30-34
with
Tom Adams
TOTAL TIME
00:57:48
ROXZONE
06:58
RUNS
29:39
1. SKIERG
03:43
2. SLED PUSH
02:04
3. SLED PULL
03:25
4. BURPEES
02:20
5. ROWING
04:08
6. FARMERS
01:30
7. LUNGES
--:--
8. WALL BALLS
04:02
HYROX Manchester 2026
JAN 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
00:55:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:54:46 | 04:00 | 03:48 | 02:38 | 02:58 | 02:27 | 03:53 | 01:36 | 03:17 | 03:46 | ||
|
with
Tom Adams
|
DOUBLES PRO MEN | 00:57:48 | 06:58 | 03:43 | 02:04 | 03:25 | 02:20 | 04:08 | 01:30 | --:-- | 04:02 | |
| RELAY MEN | 00:55:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |