R
RELAY MEN
MEN
Rob Nijland
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:16
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:14:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #77 · 50-54
TOTAL TIME
02:21:45
ROXZONE
09:08
RUNS
11:11
1. SKIERG
05:06
2. SLED PUSH
05:01
3. SLED PULL
06:41
4. BURPEES
09:29
5. ROWING
05:20
6. FARMERS
02:22
7. LUNGES
09:47
8. WALL BALLS
17:43
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #54 · 50-54
TOTAL TIME
02:13:32
ROXZONE
13:01
RUNS
03:05
1. SKIERG
05:18
2. SLED PUSH
03:40
3. SLED PULL
07:42
4. BURPEES
09:01
5. ROWING
05:47
6. FARMERS
04:55
7. LUNGES
06:01
8. WALL BALLS
15:08
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #317 · 35-39
TOTAL TIME
01:39:16
ROXZONE
08:42
RUNS
46:34
1. SKIERG
04:54
2. SLED PUSH
01:55
3. SLED PULL
04:46
4. BURPEES
06:43
5. ROWING
05:03
6. FARMERS
02:18
7. LUNGES
09:40
8. WALL BALLS
08:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:14:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:21:45 | 09:08 | 05:06 | 05:01 | 06:41 | 09:29 | 05:20 | 02:22 | 09:47 | 17:43 | ||
| OPEN MEN | 02:13:32 | 13:01 | 05:18 | 03:40 | 07:42 | 09:01 | 05:47 | 04:55 | 06:01 | 15:08 | ||
| OPEN MEN | 01:39:16 | 08:42 | 04:54 | 01:55 | 04:46 | 06:43 | 05:03 | 02:18 | 09:40 | 08:45 |