R
DOUBLES MEN
MEN
Rob Sewell
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:32
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #182 · 40-44
TOTAL TIME
01:46:45
ROXZONE
07:08
RUNS
49:16
1. SKIERG
04:53
2. SLED PUSH
04:30
3. SLED PULL
06:31
4. BURPEES
10:15
5. ROWING
05:11
6. FARMERS
02:03
7. LUNGES
07:18
8. WALL BALLS
09:46
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #368 · 40-44
TOTAL TIME
01:48:03
ROXZONE
05:42
RUNS
52:00
1. SKIERG
04:48
2. SLED PUSH
03:01
3. SLED PULL
05:37
4. BURPEES
09:54
5. ROWING
05:24
6. FARMERS
03:53
7. LUNGES
07:55
8. WALL BALLS
09:52
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #242 · 40-44
TOTAL TIME
01:19:06
ROXZONE
07:08
RUNS
43:00
1. SKIERG
04:08
2. SLED PUSH
02:23
3. SLED PULL
03:34
4. BURPEES
03:40
5. ROWING
04:52
6. FARMERS
01:37
7. LUNGES
04:01
8. WALL BALLS
04:48
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #36 · 25-29
TOTAL TIME
01:06:16
ROXZONE
06:15
RUNS
33:53
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
03:06
4. BURPEES
02:34
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
03:47
8. WALL BALLS
05:14
HYROX New York 2025
JUN 2025
DOUBLES MEN
AG #40 · 30-39
TOTAL TIME
01:03:07
ROXZONE
03:44
RUNS
38:18
1. SKIERG
03:42
2. SLED PUSH
01:28
3. SLED PULL
02:02
4. BURPEES
01:55
5. ROWING
03:59
6. FARMERS
01:36
7. LUNGES
02:47
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:46:45 | 07:08 | 04:53 | 04:30 | 06:31 | 10:15 | 05:11 | 02:03 | 07:18 | 09:46 | ||
| OPEN MEN | 01:48:03 | 05:42 | 04:48 | 03:01 | 05:37 | 09:54 | 05:24 | 03:53 | 07:55 | 09:52 | ||
| DOUBLES MEN | 01:19:06 | 07:08 | 04:08 | 02:23 | 03:34 | 03:40 | 04:52 | 01:37 | 04:01 | 04:48 | ||
| DOUBLES MEN | 01:06:16 | 06:15 | 03:49 | 01:34 | 03:06 | 02:34 | 04:32 | 01:37 | 03:47 | 05:14 | ||
| DOUBLES MEN | 01:03:07 | 03:44 | 03:42 | 01:28 | 02:02 | 01:55 | 03:59 | 01:36 | 02:47 | 03:36 | ||
| OPEN MEN | 01:38:32 | 07:55 | 04:36 | 03:47 | 06:32 | 08:20 | 05:05 | 01:53 | 06:08 | 07:27 | ||
|
with
Rob Seabrooks
|
OPEN MEN | 01:54:36 | 09:17 | 05:15 | 02:32 | 06:59 | 09:49 | 05:14 | 03:19 | 05:46 | 11:16 |