R
DOUBLES MEN
MEN
Rob Griffiths
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:48
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #62 · 40-44
TOTAL TIME
01:24:51
ROXZONE
04:24
RUNS
42:22
1. SKIERG
04:24
2. SLED PUSH
02:45
3. SLED PULL
05:21
4. BURPEES
06:25
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
05:07
8. WALL BALLS
07:24
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #38 · 45-49
with
Stephen Roach
TOTAL TIME
01:09:00
ROXZONE
02:54
RUNS
40:45
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
02:45
4. BURPEES
03:22
5. ROWING
04:26
6. FARMERS
01:55
7. LUNGES
03:27
8. WALL BALLS
03:47
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #32 · 45-49
with
Stephen Roach
TOTAL TIME
01:13:09
ROXZONE
04:57
RUNS
41:20
1. SKIERG
03:49
2. SLED PUSH
01:48
3. SLED PULL
02:57
4. BURPEES
04:06
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
04:14
8. WALL BALLS
04:04
HYROX Riga 2025
MAY 2025
DOUBLES MEN
AG #102 · U29
TOTAL TIME
01:44:19
ROXZONE
07:55
RUNS
57:23
1. SKIERG
04:37
2. SLED PUSH
07:01
3. SLED PULL
07:54
4. BURPEES
05:03
5. ROWING
04:59
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
04:44
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
with
Jeremy Gordan
TOTAL TIME
01:08:30
ROXZONE
06:03
RUNS
40:53
1. SKIERG
03:49
2. SLED PUSH
01:11
3. SLED PULL
02:14
4. BURPEES
02:32
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
02:44
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:51 | 04:24 | 04:24 | 02:45 | 05:21 | 06:25 | 04:51 | 01:54 | 05:07 | 07:24 | ||
|
with
Stephen Roach
|
DOUBLES MEN | 01:09:00 | 02:54 | 04:02 | 01:37 | 02:45 | 03:22 | 04:26 | 01:55 | 03:27 | 03:47 | |
|
with
Stephen Roach
|
DOUBLES MEN | 01:13:09 | 04:57 | 03:49 | 01:48 | 02:57 | 04:06 | 04:25 | 01:33 | 04:14 | 04:04 | |
| DOUBLES MEN | 01:44:19 | 07:55 | 04:37 | 07:01 | 07:54 | 05:03 | 04:59 | 01:33 | 03:15 | 04:44 | ||
|
with
Jeremy Gordan
|
DOUBLES MEN | 01:08:30 | 06:03 | 03:49 | 01:11 | 02:14 | 02:32 | 04:10 | 01:38 | 02:44 | 03:26 | |
|
with
Jeremy Gordan
|
DOUBLES MEN | 01:08:30 | 06:03 | 03:49 | 01:11 | 02:14 | 02:32 | 04:10 | 01:38 | 02:44 | 03:26 | |
| OPEN MEN | 01:20:48 | 06:21 | 03:52 | 02:16 | 03:55 | 05:50 | 04:30 | 02:20 | 04:26 | 04:51 | ||
| OPEN MEN | 01:20:48 | 06:21 | 03:52 | 02:16 | 03:55 | 05:50 | 04:30 | 02:20 | 04:26 | 04:51 |