R
DOUBLES PRO MEN
MEN
Rob Redwood-Mills
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
00:54:46
ROXZONE
04:00
RUNS
26:32
1. SKIERG
03:48
2. SLED PUSH
02:38
3. SLED PULL
02:58
4. BURPEES
02:27
5. ROWING
03:53
6. FARMERS
01:36
7. LUNGES
03:17
8. WALL BALLS
03:46
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #23 · 30-34
TOTAL TIME
00:57:48
ROXZONE
06:58
RUNS
29:39
1. SKIERG
03:43
2. SLED PUSH
02:04
3. SLED PULL
03:25
4. BURPEES
02:20
5. ROWING
04:08
6. FARMERS
01:30
7. LUNGES
--:--
8. WALL BALLS
04:02
HYROX Manchester 2026
JAN 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
00:55:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:05:09
ROXZONE
03:16
RUNS
39:56
1. SKIERG
03:36
2. SLED PUSH
01:52
3. SLED PULL
03:03
4. BURPEES
02:12
5. ROWING
03:54
6. FARMERS
01:31
7. LUNGES
02:40
8. WALL BALLS
03:17
HYROX Wien 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:06:51
ROXZONE
03:23
RUNS
42:13
1. SKIERG
03:40
2. SLED PUSH
01:50
3. SLED PULL
02:46
4. BURPEES
02:02
5. ROWING
03:56
6. FARMERS
01:32
7. LUNGES
02:27
8. WALL BALLS
03:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:54:46 | 04:00 | 03:48 | 02:38 | 02:58 | 02:27 | 03:53 | 01:36 | 03:17 | 03:46 | ||
| DOUBLES PRO MEN | 00:57:48 | 06:58 | 03:43 | 02:04 | 03:25 | 02:20 | 04:08 | 01:30 | --:-- | 04:02 | ||
| RELAY MEN | 00:55:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:05:09 | 03:16 | 03:36 | 01:52 | 03:03 | 02:12 | 03:54 | 01:31 | 02:40 | 03:17 | ||
| DOUBLES MIXED | 01:06:51 | 03:23 | 03:40 | 01:50 | 02:46 | 02:02 | 03:56 | 01:32 | 02:27 | 03:09 | ||
| PRO MEN | 01:17:10 | 05:05 | 03:58 | 03:21 | 05:37 | 03:13 | 04:10 | 02:24 | 04:40 | 05:35 |