R
DOUBLES MEN
MEN
Rob Smith
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #40 · 40-44
with
James Morris
TOTAL TIME
01:12:32
ROXZONE
05:33
RUNS
42:05
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:28
4. BURPEES
02:19
5. ROWING
04:38
6. FARMERS
01:34
7. LUNGES
03:17
8. WALL BALLS
03:55
HYROX New York 2026
MAY 2026
OPEN MEN
AG #87 · 40-44
TOTAL TIME
01:17:53
ROXZONE
04:24
RUNS
37:40
1. SKIERG
04:33
2. SLED PUSH
03:01
3. SLED PULL
05:20
4. BURPEES
04:00
5. ROWING
04:42
6. FARMERS
01:38
7. LUNGES
04:59
8. WALL BALLS
07:41
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #11 · 40-44
with
Dan Williams
TOTAL TIME
01:00:14
ROXZONE
03:55
RUNS
34:18
1. SKIERG
03:45
2. SLED PUSH
01:44
3. SLED PULL
02:12
4. BURPEES
02:21
5. ROWING
04:03
6. FARMERS
01:32
7. LUNGES
02:32
8. WALL BALLS
03:57
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #475 · 35-39
with
Jordan Burgess
TOTAL TIME
01:12:38
ROXZONE
11:26
RUNS
37:13
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
02:46
4. BURPEES
02:41
5. ROWING
04:25
6. FARMERS
01:25
7. LUNGES
03:11
8. WALL BALLS
03:45
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #246 · 35-39
TOTAL TIME
01:12:59
ROXZONE
10:39
RUNS
31:52
1. SKIERG
04:38
2. SLED PUSH
02:49
3. SLED PULL
03:41
4. BURPEES
03:47
5. ROWING
04:30
6. FARMERS
01:45
7. LUNGES
04:05
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Morris
|
DOUBLES MEN | 01:12:32 | 05:33 | 04:04 | 01:47 | 03:28 | 02:19 | 04:38 | 01:34 | 03:17 | 03:55 | |
| OPEN MEN | 01:17:53 | 04:24 | 04:33 | 03:01 | 05:20 | 04:00 | 04:42 | 01:38 | 04:59 | 07:41 | ||
|
with
Dan Williams
|
DOUBLES MEN | 01:00:14 | 03:55 | 03:45 | 01:44 | 02:12 | 02:21 | 04:03 | 01:32 | 02:32 | 03:57 | |
|
with
Jordan Burgess
|
DOUBLES MEN | 01:12:38 | 11:26 | 04:02 | 01:50 | 02:46 | 02:41 | 04:25 | 01:25 | 03:11 | 03:45 | |
| OPEN MEN | 01:12:59 | 10:39 | 04:38 | 02:49 | 03:41 | 03:47 | 04:30 | 01:45 | 04:05 | 05:18 | ||
|
with
Genevieve Hickin
|
DOUBLES MIXED | 01:09:16 | 06:10 | 04:05 | 01:45 | 03:39 | 03:43 | 04:37 | 02:10 | 03:04 | 03:50 | |
| OPEN MEN | 01:16:20 | 05:26 | 04:19 | 03:36 | 04:07 | 04:22 | 04:39 | 01:44 | 04:40 | 06:10 | ||
| OPEN MEN | 01:12:57 | 05:23 | 04:15 | 01:58 | 04:05 | 05:23 | 04:33 | 02:02 | 04:14 | 04:09 | ||
|
with
Harrison Tyrrell
|
DOUBLES MEN | 01:11:29 | 08:48 | 03:46 | 01:48 | 03:52 | 02:10 | 04:08 | 01:35 | 03:27 | 04:37 | |
| DOUBLES MEN | 01:08:57 | 05:03 | 04:04 | 01:37 | 03:29 | 03:03 | 04:23 | 01:44 | 03:24 | 04:04 | ||
| DOUBLES MEN | 01:08:57 | 05:03 | 04:04 | 01:37 | 03:29 | 03:03 | 04:23 | 01:44 | 03:24 | 04:04 | ||
| OPEN MEN | 01:14:17 | 04:55 | 04:10 | 02:33 | 03:39 | 03:37 | 04:27 | 01:41 | 04:36 | 06:06 | ||
| OPEN MEN | 01:14:17 | 04:55 | 04:10 | 02:33 | 03:39 | 03:37 | 04:27 | 01:41 | 04:36 | 06:06 | ||
| OPEN MEN | 01:26:09 | 07:03 | 04:19 | 03:20 | 04:27 | 05:06 | 04:43 | 02:41 | 05:16 | 07:37 | ||
| OPEN MEN | 01:26:09 | 07:03 | 04:19 | 03:20 | 04:27 | 05:06 | 04:43 | 02:41 | 05:16 | 07:37 | ||
| OPEN MEN | 01:15:52 | 06:51 | 04:07 | 01:47 | 03:21 | 03:05 | 04:49 | 01:44 | 03:47 | 04:28 | ||
|
with
Tom Mitchell
|
DOUBLES MEN | 01:00:40 | 03:29 | 03:56 | 01:32 | 04:03 | 02:44 | 04:27 | 01:10 | 02:22 | 04:06 | |
| OPEN MEN | 01:15:41 | 05:00 | 04:21 | 03:01 | 04:02 | 04:28 | 04:40 | 01:48 | 04:41 | 04:42 | ||
|
with
Rob Smithson
|
OPEN WOMEN | 01:53:58 | 10:15 | 04:37 | 03:37 | 05:23 | 09:40 | 05:22 | 02:47 | 07:49 | 08:36 | |
|
with
Dan JACKSON
|
DOUBLES MEN | 01:08:37 | 05:14 | 03:42 | 01:45 | 02:50 | 02:42 | 04:21 | 01:33 | 03:29 | 04:25 | |
|
with
Dan Jackson
|
DOUBLES MEN | 01:08:37 | 05:14 | 03:42 | 01:45 | 02:50 | 02:42 | 04:21 | 01:33 | 03:29 | 04:25 | |
|
with
Dan Smith
|
DOUBLES MEN | 01:12:36 | 07:48 | 03:49 | 01:49 | 02:49 | 03:53 | 04:14 | 01:23 | 03:08 | 03:41 | |
|
with
Morgane Lemarie
|
DOUBLES MIXED | 01:28:31 | 06:47 | 04:06 | 01:49 | 04:11 | 04:47 | 05:00 | 01:40 | 04:03 | 05:17 | |
|
with
Emma Stokes
|
DOUBLES MIXED | 01:20:06 | 06:39 | 04:18 | 02:20 | 04:23 | 04:06 | 05:05 | 01:47 | 03:37 | 05:04 | |
| OPEN MEN | 01:18:10 | 05:50 | 04:16 | 03:26 | 03:50 | 05:04 | 04:27 | 01:40 | 04:26 | 04:56 | ||
|
with
Sam Doran
|
DOUBLES MEN | 01:07:15 | 04:20 | 03:56 | 01:19 | 03:14 | 02:19 | 04:25 | 01:26 | 03:03 | 04:07 | |
|
with
Dan Jackson
|
DOUBLES MEN | 01:07:54 | 04:20 | 03:48 | 01:39 | 02:34 | 02:23 | 04:08 | 01:25 | 03:08 | 04:08 | |
| DOUBLES MEN | 01:12:12 | 07:09 | 03:43 | 01:59 | 03:09 | 01:32 | 04:29 | 01:52 | 02:25 | 04:14 | ||
| OPEN MEN | 01:25:52 | 07:26 | 04:25 | 03:04 | 05:53 | 03:44 | 04:48 | 01:58 | 04:20 | 06:22 |