R
DOUBLES MEN
MEN
Rob Tyler
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #147 · 45-49
TOTAL TIME
01:31:41
ROXZONE
03:59
RUNS
43:41
1. SKIERG
04:48
2. SLED PUSH
03:45
3. SLED PULL
04:55
4. BURPEES
08:09
5. ROWING
05:18
6. FARMERS
03:19
7. LUNGES
06:28
8. WALL BALLS
07:19
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #95 · 35-39
TOTAL TIME
01:10:25
ROXZONE
05:22
RUNS
39:09
1. SKIERG
04:00
2. SLED PUSH
01:46
3. SLED PULL
03:03
4. BURPEES
03:13
5. ROWING
04:27
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
04:19
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #194 · 35-39
TOTAL TIME
01:19:25
ROXZONE
05:48
RUNS
43:08
1. SKIERG
04:19
2. SLED PUSH
02:44
3. SLED PULL
03:27
4. BURPEES
04:05
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
04:30
8. WALL BALLS
04:37
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #317 · 45-49
TOTAL TIME
01:31:12
ROXZONE
12:47
RUNS
36:44
1. SKIERG
05:18
2. SLED PUSH
03:22
3. SLED PULL
05:25
4. BURPEES
07:00
5. ROWING
05:18
6. FARMERS
02:12
7. LUNGES
06:02
8. WALL BALLS
07:08
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #67 · 45-49
with
Karl Greenhill
TOTAL TIME
01:15:53
ROXZONE
06:28
RUNS
40:11
1. SKIERG
04:08
2. SLED PUSH
02:01
3. SLED PULL
03:43
4. BURPEES
04:29
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
04:03
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:41 | 03:59 | 04:48 | 03:45 | 04:55 | 08:09 | 05:18 | 03:19 | 06:28 | 07:19 | ||
| DOUBLES MEN | 01:10:25 | 05:22 | 04:00 | 01:46 | 03:03 | 03:13 | 04:27 | 01:38 | 03:32 | 04:19 | ||
| DOUBLES MIXED | 01:19:25 | 05:48 | 04:19 | 02:44 | 03:27 | 04:05 | 04:57 | 01:55 | 04:30 | 04:37 | ||
| OPEN MEN | 01:31:12 | 12:47 | 05:18 | 03:22 | 05:25 | 07:00 | 05:18 | 02:12 | 06:02 | 07:08 | ||
|
with
Karl Greenhill
|
DOUBLES MEN | 01:15:53 | 06:28 | 04:08 | 02:01 | 03:43 | 04:29 | 04:38 | 01:39 | 04:03 | 04:37 | |
| OPEN MEN | 01:40:56 | 06:30 | 04:38 | 03:22 | 05:27 | 07:07 | 05:07 | 02:25 | 06:29 | 11:10 | ||
| OPEN MEN | 01:40:56 | 06:30 | 04:38 | 03:22 | 05:27 | 07:07 | 05:07 | 02:25 | 06:29 | 11:10 | ||
|
with
Patricia Valerio
|
DOUBLES MIXED | 01:24:06 | 06:32 | 04:26 | 02:02 | 04:03 | 04:15 | 05:15 | 01:46 | 05:28 | 04:31 | |
| OPEN MEN | 01:29:10 | 05:11 | 04:46 | 02:56 | 04:30 | 05:51 | 05:03 | 02:17 | 05:29 | 06:27 | ||
| OPEN MEN | 01:33:27 | 07:36 | 04:51 | 02:41 | 05:34 | 06:58 | 05:19 | 02:02 | 05:49 | 07:46 |