R
RELAY MIXED
MEN
Rob Van Dam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
SEP 2026
OPEN MEN
AG #73 · 40-44
TOTAL TIME
01:20:20
ROXZONE
07:09
RUNS
39:50
1. SKIERG
04:21
2. SLED PUSH
03:12
3. SLED PULL
04:47
4. BURPEES
04:39
5. ROWING
04:42
6. FARMERS
02:32
7. LUNGES
04:16
8. WALL BALLS
04:57
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #130 · 40-44
TOTAL TIME
01:20:18
ROXZONE
06:45
RUNS
46:21
1. SKIERG
04:28
2. SLED PUSH
01:33
3. SLED PULL
02:52
4. BURPEES
03:09
5. ROWING
05:03
6. FARMERS
01:49
7. LUNGES
03:38
8. WALL BALLS
04:45
HYROX Mechelen 2026
MAR 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:09:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #132 · 40-44
TOTAL TIME
01:21:50
ROXZONE
06:43
RUNS
38:07
1. SKIERG
04:40
2. SLED PUSH
03:03
3. SLED PULL
04:17
4. BURPEES
04:43
5. ROWING
07:36
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
06:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:20 | 07:09 | 04:21 | 03:12 | 04:47 | 04:39 | 04:42 | 02:32 | 04:16 | 04:57 | ||
| DOUBLES MEN | 01:20:18 | 06:45 | 04:28 | 01:33 | 02:52 | 03:09 | 05:03 | 01:49 | 03:38 | 04:45 | ||
| RELAY MIXED | 01:09:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:21:50 | 06:43 | 04:40 | 03:03 | 04:17 | 04:43 | 07:36 | 01:47 | 03:58 | 06:56 |