R
DOUBLES MEN
MEN
Rob Ward
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #328 · 30-39
with
Gabrielle Ward
TOTAL TIME
01:18:13
ROXZONE
05:44
RUNS
43:43
1. SKIERG
04:15
2. SLED PUSH
02:16
3. SLED PULL
03:52
4. BURPEES
03:21
5. ROWING
04:53
6. FARMERS
02:09
7. LUNGES
03:29
8. WALL BALLS
04:35
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Andrew Langley
TOTAL TIME
01:04:18
ROXZONE
05:08
RUNS
34:08
1. SKIERG
03:46
2. SLED PUSH
02:22
3. SLED PULL
03:26
4. BURPEES
02:44
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
03:11
8. WALL BALLS
04:00
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Andrew Langley
TOTAL TIME
01:05:58
ROXZONE
03:41
RUNS
37:52
1. SKIERG
03:39
2. SLED PUSH
01:44
3. SLED PULL
02:48
4. BURPEES
03:02
5. ROWING
04:24
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gabrielle Ward
|
DOUBLES MIXED | 01:18:13 | 05:44 | 04:15 | 02:16 | 03:52 | 03:21 | 04:53 | 02:09 | 03:29 | 04:35 | |
|
with
Andrew Langley
|
DOUBLES MEN | 01:04:18 | 05:08 | 03:46 | 02:22 | 03:26 | 02:44 | 04:15 | 01:28 | 03:11 | 04:00 | |
|
with
Andrew Langley
|
DOUBLES MEN | 01:05:58 | 03:41 | 03:39 | 01:44 | 02:48 | 03:02 | 04:24 | 01:26 | 03:21 | 04:10 |