R
DOUBLES MEN
MEN
Rob Worthington
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #4 · 55-59
TOTAL TIME
01:10:54
ROXZONE
04:41
RUNS
34:16
1. SKIERG
04:27
2. SLED PUSH
03:47
3. SLED PULL
03:59
4. BURPEES
03:38
5. ROWING
04:34
6. FARMERS
01:58
7. LUNGES
04:25
8. WALL BALLS
05:18
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #2 · 55-59
TOTAL TIME
01:11:56
ROXZONE
04:22
RUNS
34:47
1. SKIERG
04:38
2. SLED PUSH
03:10
3. SLED PULL
03:48
4. BURPEES
04:23
5. ROWING
04:32
6. FARMERS
02:06
7. LUNGES
04:35
8. WALL BALLS
05:40
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #15 · 50-54
TOTAL TIME
01:15:59
ROXZONE
03:41
RUNS
37:59
1. SKIERG
04:32
2. SLED PUSH
03:20
3. SLED PULL
03:56
4. BURPEES
04:56
5. ROWING
04:44
6. FARMERS
02:04
7. LUNGES
05:01
8. WALL BALLS
05:50
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #9 · 50-54
TOTAL TIME
01:15:40
ROXZONE
03:58
RUNS
37:32
1. SKIERG
04:19
2. SLED PUSH
03:16
3. SLED PULL
04:14
4. BURPEES
04:32
5. ROWING
04:35
6. FARMERS
01:54
7. LUNGES
05:02
8. WALL BALLS
06:23
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #8 · 50-54
TOTAL TIME
01:12:43
ROXZONE
04:52
RUNS
34:13
1. SKIERG
04:24
2. SLED PUSH
03:01
3. SLED PULL
04:41
4. BURPEES
04:25
5. ROWING
04:40
6. FARMERS
02:06
7. LUNGES
04:31
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:54 | 04:41 | 04:27 | 03:47 | 03:59 | 03:38 | 04:34 | 01:58 | 04:25 | 05:18 | ||
| OPEN MEN | 01:11:56 | 04:22 | 04:38 | 03:10 | 03:48 | 04:23 | 04:32 | 02:06 | 04:35 | 05:40 | ||
| OPEN MEN | 01:15:59 | 03:41 | 04:32 | 03:20 | 03:56 | 04:56 | 04:44 | 02:04 | 05:01 | 05:50 | ||
| OPEN MEN | 01:15:40 | 03:58 | 04:19 | 03:16 | 04:14 | 04:32 | 04:35 | 01:54 | 05:02 | 06:23 | ||
| OPEN MEN | 01:12:43 | 04:52 | 04:24 | 03:01 | 04:41 | 04:25 | 04:40 | 02:06 | 04:31 | 05:55 | ||
| OPEN MEN | 01:12:41 | 07:13 | 04:19 | 03:15 | 04:16 | 04:23 | 04:40 | 01:59 | 04:45 | 05:37 | ||
| RELAY MIXED | 01:21:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Andy Griffiths
|
DOUBLES MEN | 01:03:19 | 04:26 | 03:42 | 01:44 | 02:48 | 02:40 | 04:09 | 01:27 | 02:48 | 03:35 | |
| OPEN MEN | 01:16:20 | 04:58 | 04:12 | 03:08 | 04:32 | 04:37 | 04:34 | 02:06 | 05:23 | 06:53 | ||
| OPEN MEN | 01:16:20 | 04:58 | 04:12 | 03:08 | 04:32 | 04:37 | 04:34 | 02:06 | 05:23 | 06:53 | ||
| OPEN MEN | 01:12:24 | 03:51 | 04:23 | 03:06 | 03:50 | 03:47 | 04:33 | 02:08 | 04:45 | 05:14 | ||
|
with
Andy Griffiths
|
DOUBLES MEN | 01:03:19 | 04:26 | 03:42 | 01:44 | 02:48 | 02:40 | 04:09 | 01:27 | 02:48 | 03:35 | |
|
with
Dec Boydell
|
DOUBLES MEN | 01:06:10 | 05:19 | 04:00 | 02:05 | 03:25 | 02:55 | 04:24 | 01:31 | 03:19 | 04:14 |