R
PRO MEN
MEN
Robbie Jay Medalla Alconaba
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Shing Him Ng
TOTAL TIME
01:06:58
ROXZONE
08:46
RUNS
31:53
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
03:33
4. BURPEES
02:37
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
03:33
8. WALL BALLS
04:12
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #12 · 16-24
with
Shing Him Ng
TOTAL TIME
01:06:58
ROXZONE
08:46
RUNS
31:48
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
03:33
4. BURPEES
02:37
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
03:33
8. WALL BALLS
04:12
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:14:53
ROXZONE
09:33
RUNS
34:38
1. SKIERG
04:45
2. SLED PUSH
03:10
3. SLED PULL
04:08
4. BURPEES
03:29
5. ROWING
04:50
6. FARMERS
02:18
7. LUNGES
04:24
8. WALL BALLS
03:45
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #12 · 16-24
TOTAL TIME
01:14:53
ROXZONE
09:33
RUNS
34:35
1. SKIERG
04:45
2. SLED PUSH
03:10
3. SLED PULL
04:08
4. BURPEES
03:29
5. ROWING
04:50
6. FARMERS
02:18
7. LUNGES
04:24
8. WALL BALLS
03:45
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Nobi Sabu John
TOTAL TIME
01:15:58
ROXZONE
--:--
RUNS
42:33
1. SKIERG
04:24
2. SLED PUSH
02:22
3. SLED PULL
03:46
4. BURPEES
02:36
5. ROWING
04:46
6. FARMERS
01:44
7. LUNGES
03:22
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shing Him Ng
|
DOUBLES MEN | 01:06:58 | 08:46 | 04:12 | 02:06 | 03:33 | 02:37 | 04:24 | 01:50 | 03:33 | 04:12 | |
|
with
Shing Him Ng
|
DOUBLES MEN | 01:06:58 | 08:46 | 04:12 | 02:06 | 03:33 | 02:37 | 04:24 | 01:50 | 03:33 | 04:12 | |
| OPEN MEN | 01:14:53 | 09:33 | 04:45 | 03:10 | 04:08 | 03:29 | 04:50 | 02:18 | 04:24 | 03:45 | ||
| OPEN MEN | 01:14:53 | 09:33 | 04:45 | 03:10 | 04:08 | 03:29 | 04:50 | 02:18 | 04:24 | 03:45 | ||
|
with
Nobi Sabu John
|
DOUBLES MEN | 01:15:58 | --:-- | 04:24 | 02:22 | 03:46 | 02:36 | 04:46 | 01:44 | 03:22 | 04:02 | |
|
with
Nobi Sabu John
|
DOUBLES MEN | 01:15:58 | 06:23 | 04:24 | 02:22 | 03:46 | 02:36 | 04:46 | 01:44 | 03:22 | 04:02 | |
| PRO MEN | 01:24:57 | 09:42 | 04:34 | 04:24 | 06:28 | 03:11 | 04:37 | 02:11 | 05:30 | 05:57 | ||
|
with
Robbie Alconaba
|
OPEN MEN | 01:22:13 | 05:32 | 04:32 | 02:48 | 04:34 | 04:04 | 04:56 | 02:42 | 05:11 | 05:16 | |
| RELAY MIXED | 01:38:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lana Newdick
|
DOUBLES MIXED | 01:39:57 | 09:50 | 04:58 | 03:01 | 04:29 | 04:22 | 05:30 | 03:01 | 05:30 | 05:11 | |
| OPEN MEN | 01:28:45 | 08:20 | 04:18 | 02:29 | 04:15 | 02:48 | 04:38 | 02:50 | 04:41 | 04:21 |