R
RELAY MEN
MEN
Robert Dempsey
14 RACES RECORDED
PERSONAL BEST (PB)
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #182 · 16-24
TOTAL TIME
01:27:44
ROXZONE
06:24
RUNS
42:18
1. SKIERG
04:32
2. SLED PUSH
03:43
3. SLED PULL
04:33
4. BURPEES
07:16
5. ROWING
04:50
6. FARMERS
02:48
7. LUNGES
05:28
8. WALL BALLS
05:57
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #153 · 16-24
TOTAL TIME
01:28:17
ROXZONE
05:54
RUNS
42:30
1. SKIERG
04:50
2. SLED PUSH
04:38
3. SLED PULL
04:35
4. BURPEES
06:31
5. ROWING
04:45
6. FARMERS
02:26
7. LUNGES
05:39
8. WALL BALLS
06:34
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #162 · 16-24
TOTAL TIME
01:35:09
ROXZONE
06:45
RUNS
46:22
1. SKIERG
05:06
2. SLED PUSH
03:06
3. SLED PULL
04:38
4. BURPEES
07:24
5. ROWING
04:43
6. FARMERS
02:56
7. LUNGES
06:06
8. WALL BALLS
08:06
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #87 · 35-39
TOTAL TIME
01:11:24
ROXZONE
06:12
RUNS
36:19
1. SKIERG
04:13
2. SLED PUSH
02:30
3. SLED PULL
03:44
4. BURPEES
02:02
5. ROWING
04:34
6. FARMERS
01:53
7. LUNGES
04:35
8. WALL BALLS
05:27
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #191 · 16-24
TOTAL TIME
01:38:51
ROXZONE
08:14
RUNS
45:31
1. SKIERG
04:52
2. SLED PUSH
02:45
3. SLED PULL
05:13
4. BURPEES
08:37
5. ROWING
04:33
6. FARMERS
03:13
7. LUNGES
07:21
8. WALL BALLS
08:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:44 | 06:24 | 04:32 | 03:43 | 04:33 | 07:16 | 04:50 | 02:48 | 05:28 | 05:57 | ||
| OPEN MEN | 01:28:17 | 05:54 | 04:50 | 04:38 | 04:35 | 06:31 | 04:45 | 02:26 | 05:39 | 06:34 | ||
| OPEN MEN | 01:35:09 | 06:45 | 05:06 | 03:06 | 04:38 | 07:24 | 04:43 | 02:56 | 06:06 | 08:06 | ||
| OPEN MEN | 01:11:24 | 06:12 | 04:13 | 02:30 | 03:44 | 02:02 | 04:34 | 01:53 | 04:35 | 05:27 | ||
| OPEN MEN | 01:38:51 | 08:14 | 04:52 | 02:45 | 05:13 | 08:37 | 04:33 | 03:13 | 07:21 | 08:37 | ||
|
with
Paya Kashi
|
DOUBLES MEN | 01:07:34 | 04:58 | 04:00 | 01:38 | 02:41 | 03:14 | 04:26 | 01:32 | 03:36 | 03:38 | |
|
with
Luigi Rosella
|
DOUBLES MEN | 01:04:42 | 04:46 | 03:45 | 01:39 | 02:12 | 02:35 | 04:19 | 01:41 | 02:58 | 04:19 | |
|
with
Luigi Rosella
|
DOUBLES MEN | 01:04:42 | 04:46 | 03:45 | 01:39 | 02:12 | 02:35 | 04:19 | 01:41 | 02:58 | 04:19 | |
| RELAY MEN | 00:54:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:05:12 | 04:31 | 04:15 | 02:30 | 04:04 | 03:24 | 04:29 | 01:33 | 03:37 | 03:55 | ||
| OPEN MEN | 01:10:38 | 05:42 | 04:11 | 02:53 | 04:04 | 04:11 | 04:39 | 01:41 | 04:09 | 04:35 | ||
|
with
Paya Kashi
|
DOUBLES MEN | 01:13:58 | 07:52 | 03:24 | 01:40 | 03:28 | 02:49 | 04:42 | 01:32 | 03:44 | 03:48 | |
| OPEN MEN | 01:07:48 | 04:16 | 04:11 | 02:17 | 03:46 | 03:19 | 04:53 | 01:33 | 03:37 | 04:38 | ||
| OPEN MEN | 01:15:05 | 05:31 | 04:16 | 02:59 | 04:22 | 03:42 | 05:02 | 01:46 | 04:24 | 05:39 |