R
DOUBLES PRO MEN
MEN
Robert Frost
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #14 · 50-54
with
Duncan Scott
TOTAL TIME
01:15:28
ROXZONE
05:37
RUNS
37:58
1. SKIERG
03:57
2. SLED PUSH
03:32
3. SLED PULL
04:30
4. BURPEES
03:44
5. ROWING
04:23
6. FARMERS
01:51
7. LUNGES
04:38
8. WALL BALLS
05:27
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:19:36
ROXZONE
07:25
RUNS
36:33
1. SKIERG
04:16
2. SLED PUSH
02:24
3. SLED PULL
04:18
4. BURPEES
06:47
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
04:57
8. WALL BALLS
06:36
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #55 · 45-49
TOTAL TIME
01:19:36
ROXZONE
07:25
RUNS
36:29
1. SKIERG
04:16
2. SLED PUSH
02:24
3. SLED PULL
04:18
4. BURPEES
06:47
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
04:57
8. WALL BALLS
06:36
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #107 · 40-44
with
Catriona Pascall
TOTAL TIME
01:19:59
ROXZONE
05:51
RUNS
43:00
1. SKIERG
04:20
2. SLED PUSH
02:06
3. SLED PULL
04:35
4. BURPEES
03:45
5. ROWING
05:14
6. FARMERS
01:50
7. LUNGES
04:45
8. WALL BALLS
04:37
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #14 · 45-49
with
Duncan Scott
TOTAL TIME
01:13:17
ROXZONE
04:56
RUNS
38:39
1. SKIERG
03:50
2. SLED PUSH
03:03
3. SLED PULL
04:19
4. BURPEES
03:18
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
04:42
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Duncan Scott
|
DOUBLES PRO MEN | 01:15:28 | 05:37 | 03:57 | 03:32 | 04:30 | 03:44 | 04:23 | 01:51 | 04:38 | 05:27 | |
| OPEN MEN | 01:19:36 | 07:25 | 04:16 | 02:24 | 04:18 | 06:47 | 04:40 | 01:50 | 04:57 | 06:36 | ||
| OPEN MEN | 01:19:36 | 07:25 | 04:16 | 02:24 | 04:18 | 06:47 | 04:40 | 01:50 | 04:57 | 06:36 | ||
|
with
Catriona Pascall
|
DOUBLES MIXED | 01:19:59 | 05:51 | 04:20 | 02:06 | 04:35 | 03:45 | 05:14 | 01:50 | 04:45 | 04:37 | |
|
with
Duncan Scott
|
DOUBLES PRO MEN | 01:13:17 | 04:56 | 03:50 | 03:03 | 04:19 | 03:18 | 04:18 | 01:44 | 04:42 | 04:31 | |
|
with
Duncan Scott
|
DOUBLES MEN | 01:09:22 | 04:46 | 03:48 | 01:38 | 02:49 | 03:34 | 04:18 | 01:38 | 04:00 | 04:31 | |
|
with
Duncan Scott
|
DOUBLES PRO MEN | 01:12:44 | 11:28 | 04:12 | 02:10 | 03:46 | 03:40 | 04:31 | 01:33 | 04:28 | 05:15 | |
|
with
Duncan Scott
|
DOUBLES MEN | 01:16:38 | 08:15 | 03:47 | 01:48 | 03:06 | 03:19 | 04:24 | 01:33 | 03:05 | 04:19 | |
|
with
Duncan Scott
|
DOUBLES MEN | 01:16:38 | 08:15 | 03:47 | 01:48 | 03:06 | 03:19 | 04:24 | 01:33 | 03:05 | 04:19 | |
|
with
Duncan Scott
|
DOUBLES MEN | 01:21:34 | 05:58 | 03:52 | 02:26 | 04:06 | 03:21 | 04:28 | 01:42 | 04:29 | 06:10 | |
|
with
Duncan Scott
|
DOUBLES PRO MEN | 01:21:34 | 05:58 | 03:52 | 02:26 | 04:06 | 03:21 | 04:28 | 01:42 | 04:29 | 06:10 | |
|
with
Duncan SCOTT
|
DOUBLES MEN | 01:21:37 | 08:07 | 03:50 | 02:19 | 03:28 | 03:24 | 04:41 | 01:46 | 04:20 | 04:21 | |
|
with
Duncan Scott
|
DOUBLES PRO MEN | 01:21:37 | 08:07 | 03:50 | 02:19 | 03:28 | 03:24 | 04:41 | 01:46 | 04:20 | 04:21 | |
|
with
Duncan Scott
|
DOUBLES MEN | 01:21:29 | 05:49 | 03:50 | 02:04 | 02:53 | 03:51 | 04:38 | 01:40 | 04:20 | 04:57 | |
|
with
Duncan Scott
|
DOUBLES MEN | 01:16:51 | 08:22 | 03:51 | 01:45 | 02:52 | 03:00 | 04:28 | 01:39 | 03:05 | 04:01 |