R
DOUBLES PRO MEN
MEN
Robert Goodin
12 RACES RECORDED
PERSONAL BEST (PB)
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01:17:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #59 · 25-29
with
Lilian Vargo
TOTAL TIME
01:09:25
ROXZONE
05:32
RUNS
36:36
1. SKIERG
04:14
2. SLED PUSH
02:04
3. SLED PULL
03:37
4. BURPEES
03:28
5. ROWING
04:37
6. FARMERS
02:01
7. LUNGES
03:40
8. WALL BALLS
03:40
HYROX Washington Dc 2026
SEP 2026
DOUBLES PRO MEN
AG #35 · 25-29
with
John Frucci
TOTAL TIME
01:17:54
ROXZONE
05:59
RUNS
40:21
1. SKIERG
04:10
2. SLED PUSH
03:21
3. SLED PULL
05:12
4. BURPEES
03:06
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
04:02
8. WALL BALLS
05:18
HYROX Washington Dc 2026
SEP 2026
RELAY MEN
AG #28 · U40
TOTAL TIME
01:20:52
ROXZONE
07:21
RUNS
36:07
1. SKIERG
04:36
2. SLED PUSH
02:25
3. SLED PULL
04:02
4. BURPEES
05:25
5. ROWING
05:57
6. FARMERS
02:01
7. LUNGES
08:05
8. WALL BALLS
04:59
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #124 · 25-29
with
Lilian Vargo
TOTAL TIME
01:11:15
ROXZONE
04:27
RUNS
38:52
1. SKIERG
04:05
2. SLED PUSH
02:10
3. SLED PULL
03:30
4. BURPEES
03:40
5. ROWING
04:38
6. FARMERS
02:21
7. LUNGES
03:41
8. WALL BALLS
03:54
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #48 · 25-29
with
Jeanne Valk
TOTAL TIME
01:13:45
ROXZONE
05:29
RUNS
40:01
1. SKIERG
04:07
2. SLED PUSH
02:03
3. SLED PULL
03:57
4. BURPEES
03:29
5. ROWING
04:31
6. FARMERS
01:59
7. LUNGES
03:47
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lilian Vargo
|
DOUBLES MIXED | 01:09:25 | 05:32 | 04:14 | 02:04 | 03:37 | 03:28 | 04:37 | 02:01 | 03:40 | 03:40 | |
|
with
John Frucci
|
DOUBLES PRO MEN | 01:17:54 | 05:59 | 04:10 | 03:21 | 05:12 | 03:06 | 04:47 | 01:43 | 04:02 | 05:18 | |
| RELAY MEN | 01:20:52 | 07:21 | 04:36 | 02:25 | 04:02 | 05:25 | 05:57 | 02:01 | 08:05 | 04:59 | ||
|
with
Lilian Vargo
|
DOUBLES MIXED | 01:11:15 | 04:27 | 04:05 | 02:10 | 03:30 | 03:40 | 04:38 | 02:21 | 03:41 | 03:54 | |
|
with
Jeanne Valk
|
DOUBLES MIXED | 01:13:45 | 05:29 | 04:07 | 02:03 | 03:57 | 03:29 | 04:31 | 01:59 | 03:47 | 04:27 | |
| RELAY MEN | 01:12:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:23:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kelsey Henneman
|
DOUBLES MIXED | 01:10:33 | 05:41 | 04:08 | 01:59 | 04:08 | 03:02 | 04:24 | 01:57 | 03:21 | 04:15 | |
| RELAY MIXED | 01:25:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:30 | 06:25 | 04:29 | 03:16 | 05:16 | 04:03 | 04:50 | 02:20 | 04:33 | 04:57 | ||
|
with
Courtney Snukis
|
DOUBLES MEN | 01:30:58 | 09:18 | 04:13 | 02:19 | 06:59 | 02:53 | 04:43 | 01:55 | 04:14 | 05:19 | |
| PRO MEN | 01:27:46 | 07:08 | 04:16 | 04:26 | 04:54 | 04:51 | 04:37 | 03:24 | 05:24 | 08:28 |