R
DOUBLES MEN
MEN
Robert Langford
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:41
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #14 · 40-44
TOTAL TIME
01:12:41
ROXZONE
05:04
RUNS
38:59
1. SKIERG
03:58
2. SLED PUSH
01:37
3. SLED PULL
03:30
4. BURPEES
05:16
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
04:15
8. WALL BALLS
03:58
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:00:33
ROXZONE
05:33
RUNS
33:27
1. SKIERG
03:42
2. SLED PUSH
01:20
3. SLED PULL
02:24
4. BURPEES
02:24
5. ROWING
03:55
6. FARMERS
01:29
7. LUNGES
02:42
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:41 | 05:04 | 03:58 | 01:37 | 03:30 | 05:16 | 04:18 | 01:50 | 04:15 | 03:58 | ||
| DOUBLES MEN | 01:00:33 | 05:33 | 03:42 | 01:20 | 02:24 | 02:24 | 03:55 | 01:29 | 02:42 | 03:46 |