R
PRO MEN
MEN
Robert James
37 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 37 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 35-39
with
Gede Foster
TOTAL TIME
00:58:19
ROXZONE
04:02
RUNS
30:58
1. SKIERG
03:50
2. SLED PUSH
01:53
3. SLED PULL
03:11
4. BURPEES
02:15
5. ROWING
04:01
6. FARMERS
01:40
7. LUNGES
03:01
8. WALL BALLS
03:35
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #11 · 35-39
TOTAL TIME
01:03:15
ROXZONE
04:21
RUNS
29:50
1. SKIERG
04:06
2. SLED PUSH
03:48
3. SLED PULL
04:09
4. BURPEES
02:57
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
03:28
8. WALL BALLS
04:41
HYROX Tenerife 2026
SEP 2026
PRO MEN
AG #7 · 35-39
TOTAL TIME
01:11:18
ROXZONE
05:08
RUNS
30:57
1. SKIERG
04:12
2. SLED PUSH
04:35
3. SLED PULL
05:16
4. BURPEES
03:24
5. ROWING
04:34
6. FARMERS
02:07
7. LUNGES
04:56
8. WALL BALLS
06:14
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #76 · 30-34
with
Lucie Ethell
TOTAL TIME
01:00:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #10 · 30-34
with
Jakub Riedel
TOTAL TIME
00:54:46
ROXZONE
02:54
RUNS
29:55
1. SKIERG
03:25
2. SLED PUSH
01:45
3. SLED PULL
03:00
4. BURPEES
02:09
5. ROWING
04:01
6. FARMERS
01:29
7. LUNGES
02:47
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gede Foster
|
DOUBLES MIXED | 00:58:19 | 04:02 | 03:50 | 01:53 | 03:11 | 02:15 | 04:01 | 01:40 | 03:01 | 03:35 | |
| PRO MEN | 01:03:15 | 04:21 | 04:06 | 03:48 | 04:09 | 02:57 | 04:23 | 01:39 | 03:28 | 04:41 | ||
| PRO MEN | 01:11:18 | 05:08 | 04:12 | 04:35 | 05:16 | 03:24 | 04:34 | 02:07 | 04:56 | 06:14 | ||
|
with
Lucie Ethell
|
DOUBLES MIXED | 01:00:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jakub Riedel
|
DOUBLES PRO MEN | 00:54:46 | 02:54 | 03:25 | 01:45 | 03:00 | 02:09 | 04:01 | 01:29 | 02:47 | 03:26 | |
| PRO MEN | 01:08:14 | 04:01 | 04:05 | 03:10 | 04:38 | 03:44 | 04:28 | 02:36 | 04:31 | 05:43 | ||
|
with
Lucie Ethell
|
DOUBLES MIXED | 00:57:24 | 08:11 | 03:59 | 01:42 | 02:52 | 02:27 | 04:10 | 01:29 | 02:44 | 03:32 | |
| PRO MEN | 01:08:22 | 08:39 | 04:15 | 03:06 | 05:25 | 03:57 | 04:35 | 02:28 | 04:34 | 06:12 | ||
| OPEN MEN | 01:12:30 | 04:30 | 04:38 | 02:26 | 04:20 | 05:14 | 04:36 | 01:55 | 04:09 | 06:43 | ||
|
with
Allan Flood
|
DOUBLES PRO MEN | 00:59:33 | 04:20 | 03:42 | 01:53 | 03:49 | 02:17 | 03:54 | 01:42 | 02:35 | 03:33 | |
| OPEN MEN | 01:02:07 | 04:52 | 04:08 | 02:12 | 03:40 | 03:32 | 04:22 | 02:04 | 04:01 | 03:32 | ||
| PRO MEN | 01:06:58 | 04:10 | 03:56 | 03:12 | 05:06 | 03:36 | 04:24 | 02:11 | 03:58 | 05:25 | ||
| PRO MEN | 01:05:08 | 06:18 | 03:52 | 02:57 | 04:59 | 03:24 | 04:19 | 02:26 | 04:07 | 04:29 | ||
|
with
Lucie Ethell
|
DOUBLES MIXED | 00:59:14 | 03:45 | 03:43 | 01:33 | 02:49 | 02:41 | 03:56 | 01:40 | 02:44 | 03:48 | |
|
with
Lucie Ethell
|
DOUBLES MIXED | 00:59:14 | 03:45 | 03:43 | 01:33 | 02:49 | 02:41 | 03:56 | 01:40 | 02:44 | 03:48 | |
| PRO MEN | 01:05:28 | 03:49 | 03:58 | 03:12 | 04:30 | 03:31 | 04:14 | 02:17 | 04:06 | 04:57 | ||
| PRO MEN | 01:05:28 | 03:49 | 03:58 | 03:12 | 04:30 | 03:31 | 04:14 | 02:17 | 04:06 | 04:57 | ||
|
with
Jonathan Bullough
|
DOUBLES PRO MEN | 00:56:42 | 04:01 | 03:26 | 01:44 | 03:19 | 02:09 | 03:53 | 01:31 | 02:56 | 03:30 | |
| PRO MEN | 01:07:07 | 04:00 | 03:52 | 02:59 | 06:02 | 03:50 | 04:19 | 02:26 | 04:15 | 04:56 | ||
|
with
Lucie Ethell
|
DOUBLES MIXED | 01:00:58 | 03:48 | 03:41 | 01:36 | 02:40 | 02:43 | 04:09 | 01:38 | 03:02 | 03:48 | |
|
with
Gerard O'Mahoney
|
DOUBLES MEN | 01:02:46 | 03:32 | 03:33 | 01:35 | 02:47 | 02:51 | 04:09 | 01:30 | 02:52 | 03:43 | |
|
with
Marc Dean
|
DOUBLES MEN | 00:52:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 00:57:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jon Bullough
|
DOUBLES MEN | 00:58:56 | 04:49 | 03:37 | 01:22 | 02:39 | 02:32 | 03:57 | 01:31 | 02:33 | 03:49 | |
| DOUBLES MEN | 01:23:12 | 05:53 | 04:29 | 01:38 | 04:20 | 04:14 | 05:22 | 02:10 | 04:08 | 09:42 | ||
|
with
Suzanne Wright
|
DOUBLES MIXED | 01:01:32 | 04:52 | 03:43 | 01:37 | 03:09 | 02:52 | 04:23 | 01:45 | 02:56 | 03:44 | |
|
with
Suzanne Wright
|
DOUBLES MIXED | 01:04:06 | 03:37 | 03:54 | 01:48 | 03:23 | 02:45 | 04:19 | 01:52 | 03:12 | 04:06 | |
|
with
Lucie Ethell
|
DOUBLES MIXED | 01:08:32 | 04:26 | 04:16 | 02:02 | 03:15 | 02:13 | 04:16 | 01:40 | 03:11 | 03:18 | |
| OPEN MEN | 01:19:43 | 04:06 | 04:08 | 02:33 | 04:11 | 03:40 | 04:34 | 02:04 | 04:29 | 06:03 | ||
| OPEN MEN | 01:10:24 | 05:35 | 04:03 | 03:06 | 04:37 | 02:36 | 04:42 | 01:56 | 04:23 | 04:25 | ||
| OPEN MEN | 01:10:41 | 04:08 | 03:56 | 02:24 | 04:54 | 03:44 | 04:30 | 02:12 | 04:46 | 04:50 | ||
| OPEN MEN | 01:12:31 | 04:44 | 04:02 | 02:39 | 04:47 | 03:04 | 04:29 | 01:56 | 04:51 | 04:24 | ||
| OPEN MEN | 01:12:47 | 05:04 | 05:06 | 03:20 | 04:21 | 03:01 | 04:48 | 01:36 | 04:15 | 06:36 | ||
| OPEN MEN | 01:19:43 | 04:06 | 04:08 | 02:33 | 04:11 | 03:40 | 04:34 | 02:04 | 04:29 | 06:03 | ||
| OPEN MEN | 01:25:14 | 06:34 | 04:21 | 03:30 | 06:35 | 05:20 | 05:03 | 01:56 | 06:22 | 05:57 | ||
| OPEN MEN | 01:25:14 | 06:34 | 04:21 | 03:30 | 06:35 | 05:20 | 05:03 | 01:56 | 06:22 | 05:57 | ||
| OPEN MEN | 01:09:51 | 03:52 | 04:06 | 02:36 | 04:18 | 03:34 | 04:38 | 02:00 | 04:38 | 04:40 |