R
DOUBLES PRO MEN
MEN
Robert Kos
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:36
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #105 · 35-39
TOTAL TIME
01:16:45
ROXZONE
07:20
RUNS
39:26
1. SKIERG
04:22
2. SLED PUSH
01:54
3. SLED PULL
03:45
4. BURPEES
04:19
5. ROWING
04:38
6. FARMERS
01:44
7. LUNGES
04:35
8. WALL BALLS
04:45
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO MEN
AG #21 · 40-44
with
Nikolin Mantergkona
TOTAL TIME
01:12:08
ROXZONE
05:15
RUNS
41:28
1. SKIERG
04:03
2. SLED PUSH
02:06
3. SLED PULL
03:30
4. BURPEES
02:53
5. ROWING
04:00
6. FARMERS
01:34
7. LUNGES
03:26
8. WALL BALLS
03:57
HYROX Stockholm 2024
DEC 2024
PRO MEN
AG #10 · 50-54
TOTAL TIME
01:44:44
ROXZONE
10:41
RUNS
52:22
1. SKIERG
04:18
2. SLED PUSH
03:22
3. SLED PULL
05:33
4. BURPEES
06:57
5. ROWING
04:35
6. FARMERS
03:36
7. LUNGES
06:02
8. WALL BALLS
07:23
HYROX Copenhagen 2024
MAR 2024
PRO MEN
TOTAL TIME
01:37:36
ROXZONE
08:09
RUNS
47:28
1. SKIERG
04:21
2. SLED PUSH
03:48
3. SLED PULL
05:46
4. BURPEES
06:03
5. ROWING
04:43
6. FARMERS
03:19
7. LUNGES
06:58
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:45 | 07:20 | 04:22 | 01:54 | 03:45 | 04:19 | 04:38 | 01:44 | 04:35 | 04:45 | ||
|
with
Nikolin Mantergkona
|
DOUBLES PRO MEN | 01:12:08 | 05:15 | 04:03 | 02:06 | 03:30 | 02:53 | 04:00 | 01:34 | 03:26 | 03:57 | |
| PRO MEN | 01:44:44 | 10:41 | 04:18 | 03:22 | 05:33 | 06:57 | 04:35 | 03:36 | 06:02 | 07:23 | ||
| PRO MEN | 01:37:36 | 08:09 | 04:21 | 03:48 | 05:46 | 06:03 | 04:43 | 03:19 | 06:58 | 07:09 |