R
DOUBLES MIXED
MEN
Robert Lauwrens
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Anneke Lauwrens
TOTAL TIME
01:35:30
ROXZONE
06:56
RUNS
55:15
1. SKIERG
04:53
2. SLED PUSH
02:26
3. SLED PULL
03:36
4. BURPEES
03:51
5. ROWING
05:17
6. FARMERS
02:03
7. LUNGES
04:21
8. WALL BALLS
07:02
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #93 · 30-34
with
Anneke Lauwrens
TOTAL TIME
01:35:30
ROXZONE
06:56
RUNS
55:10
1. SKIERG
04:53
2. SLED PUSH
02:26
3. SLED PULL
03:36
4. BURPEES
03:51
5. ROWING
05:17
6. FARMERS
02:03
7. LUNGES
04:21
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anneke Lauwrens
|
DOUBLES MIXED | 01:35:30 | 06:56 | 04:53 | 02:26 | 03:36 | 03:51 | 05:17 | 02:03 | 04:21 | 07:02 | |
|
with
Anneke Lauwrens
|
DOUBLES MIXED | 01:35:30 | 06:56 | 04:53 | 02:26 | 03:36 | 03:51 | 05:17 | 02:03 | 04:21 | 07:02 |