R
DOUBLES MIXED
MEN
Robert Lawler
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #384 · 40-44
TOTAL TIME
01:51:29
ROXZONE
05:22
RUNS
50:00
1. SKIERG
05:18
2. SLED PUSH
03:12
3. SLED PULL
06:21
4. BURPEES
09:59
5. ROWING
05:30
6. FARMERS
03:26
7. LUNGES
08:52
8. WALL BALLS
13:29
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:25:52
ROXZONE
07:02
RUNS
48:06
1. SKIERG
04:12
2. SLED PUSH
02:22
3. SLED PULL
04:25
4. BURPEES
04:09
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
04:08
8. WALL BALLS
04:56
HYROX Glasgow 2023
MAR 2023
OPEN MEN
with
Robert Law
TOTAL TIME
01:36:42
ROXZONE
07:35
RUNS
43:13
1. SKIERG
04:43
2. SLED PUSH
03:19
3. SLED PULL
05:54
4. BURPEES
06:43
5. ROWING
04:50
6. FARMERS
01:55
7. LUNGES
07:00
8. WALL BALLS
11:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:51:29 | 05:22 | 05:18 | 03:12 | 06:21 | 09:59 | 05:30 | 03:26 | 08:52 | 13:29 | ||
| DOUBLES MIXED | 01:25:52 | 07:02 | 04:12 | 02:22 | 04:25 | 04:09 | 04:48 | 01:52 | 04:08 | 04:56 | ||
|
with
Robert Law
|
OPEN MEN | 01:36:42 | 07:35 | 04:43 | 03:19 | 05:54 | 06:43 | 04:50 | 01:55 | 07:00 | 11:36 |