R
DOUBLES MIXED
MEN
Robert Mcdonald
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:29
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #52 · 30-34
with
Erica Sufani
TOTAL TIME
01:09:05
ROXZONE
07:32
RUNS
37:35
1. SKIERG
03:55
2. SLED PUSH
01:39
3. SLED PULL
02:58
4. BURPEES
02:40
5. ROWING
04:17
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
03:53
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:12:53
ROXZONE
07:17
RUNS
36:31
1. SKIERG
05:24
2. SLED PUSH
01:57
3. SLED PULL
03:33
4. BURPEES
04:18
5. ROWING
03:59
6. FARMERS
01:43
7. LUNGES
04:39
8. WALL BALLS
03:39
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #317 · 25-29
TOTAL TIME
01:26:29
ROXZONE
09:06
RUNS
41:15
1. SKIERG
04:14
2. SLED PUSH
02:22
3. SLED PULL
04:16
4. BURPEES
05:47
5. ROWING
04:35
6. FARMERS
02:11
7. LUNGES
05:02
8. WALL BALLS
07:46
HYROX Dallas 2020
MAR 2020
OPEN MEN
TOTAL TIME
02:25:29
ROXZONE
04:11
RUNS
43:17
1. SKIERG
20:16
2. SLED PUSH
17:45
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erica Sufani
|
DOUBLES MIXED | 01:09:05 | 07:32 | 03:55 | 01:39 | 02:58 | 02:40 | 04:17 | 01:27 | 03:18 | 03:53 | |
| RELAY MIXED | 01:12:53 | 07:17 | 05:24 | 01:57 | 03:33 | 04:18 | 03:59 | 01:43 | 04:39 | 03:39 | ||
| OPEN MEN | 01:26:29 | 09:06 | 04:14 | 02:22 | 04:16 | 05:47 | 04:35 | 02:11 | 05:02 | 07:46 | ||
| OPEN MEN | 02:25:29 | 04:11 | 20:16 | 17:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |