R
OPEN MEN
MEN
Robert Mcwilliams
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:51
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #8 · 30-34
TOTAL TIME
01:04:51
ROXZONE
04:32
RUNS
30:31
1. SKIERG
04:14
2. SLED PUSH
02:42
3. SLED PULL
03:28
4. BURPEES
03:47
5. ROWING
04:22
6. FARMERS
01:34
7. LUNGES
04:09
8. WALL BALLS
05:37
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #103 · 25-29
with
Annie Smallwood
TOTAL TIME
01:11:04
ROXZONE
05:11
RUNS
39:41
1. SKIERG
03:53
2. SLED PUSH
02:44
3. SLED PULL
03:35
4. BURPEES
02:55
5. ROWING
04:08
6. FARMERS
01:39
7. LUNGES
03:29
8. WALL BALLS
03:53
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
with
Joe Mcnicholas
TOTAL TIME
01:20:00
ROXZONE
08:31
RUNS
42:10
1. SKIERG
04:08
2. SLED PUSH
02:28
3. SLED PULL
04:06
4. BURPEES
03:21
5. ROWING
04:54
6. FARMERS
01:50
7. LUNGES
03:29
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:51 | 04:32 | 04:14 | 02:42 | 03:28 | 03:47 | 04:22 | 01:34 | 04:09 | 05:37 | ||
|
with
Annie Smallwood
|
DOUBLES MIXED | 01:11:04 | 05:11 | 03:53 | 02:44 | 03:35 | 02:55 | 04:08 | 01:39 | 03:29 | 03:53 | |
|
with
Joe Mcnicholas
|
DOUBLES MEN | 01:20:00 | 08:31 | 04:08 | 02:28 | 04:06 | 03:21 | 04:54 | 01:50 | 03:29 | 05:13 |