R
PRO MEN
MEN
Robert Mol
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:07
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #139 · 35-39
TOTAL TIME
01:18:43
ROXZONE
05:25
RUNS
37:01
1. SKIERG
04:32
2. SLED PUSH
03:47
3. SLED PULL
04:03
4. BURPEES
04:54
5. ROWING
04:51
6. FARMERS
01:55
7. LUNGES
05:12
8. WALL BALLS
07:06
HYROX Izmir 2026
SEP 2026
PRO MEN
AG #7 · 30-34
with
Robert Mola
TOTAL TIME
01:11:17
ROXZONE
03:56
RUNS
34:26
1. SKIERG
04:14
2. SLED PUSH
04:11
3. SLED PULL
04:50
4. BURPEES
02:44
5. ROWING
04:23
6. FARMERS
02:10
7. LUNGES
03:57
8. WALL BALLS
06:31
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #74 · 35-39
TOTAL TIME
01:35:40
ROXZONE
08:17
RUNS
45:04
1. SKIERG
04:39
2. SLED PUSH
04:10
3. SLED PULL
05:25
4. BURPEES
04:07
5. ROWING
04:51
6. FARMERS
02:46
7. LUNGES
06:34
8. WALL BALLS
09:52
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #574 · 35-39
TOTAL TIME
01:34:14
ROXZONE
07:28
RUNS
54:06
1. SKIERG
04:26
2. SLED PUSH
02:46
3. SLED PULL
04:19
4. BURPEES
04:02
5. ROWING
05:10
6. FARMERS
02:20
7. LUNGES
04:07
8. WALL BALLS
05:33
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #16 · 40-44
with
Bart Reus
TOTAL TIME
01:09:28
ROXZONE
06:04
RUNS
35:51
1. SKIERG
03:50
2. SLED PUSH
02:16
3. SLED PULL
03:19
4. BURPEES
02:57
5. ROWING
04:26
6. FARMERS
02:12
7. LUNGES
03:53
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:43 | 05:25 | 04:32 | 03:47 | 04:03 | 04:54 | 04:51 | 01:55 | 05:12 | 07:06 | ||
|
with
Robert Mola
|
PRO MEN | 01:11:17 | 03:56 | 04:14 | 04:11 | 04:50 | 02:44 | 04:23 | 02:10 | 03:57 | 06:31 | |
| PRO MEN | 01:35:40 | 08:17 | 04:39 | 04:10 | 05:25 | 04:07 | 04:51 | 02:46 | 06:34 | 09:52 | ||
| DOUBLES MIXED | 01:34:14 | 07:28 | 04:26 | 02:46 | 04:19 | 04:02 | 05:10 | 02:20 | 04:07 | 05:33 | ||
|
with
Bart Reus
|
DOUBLES PRO MEN | 01:09:28 | 06:04 | 03:50 | 02:16 | 03:19 | 02:57 | 04:26 | 02:12 | 03:53 | 04:46 | |
| DOUBLES PRO MEN | 01:10:01 | 06:17 | 03:52 | 02:22 | 04:00 | 03:14 | 04:23 | 01:44 | 03:21 | 04:45 | ||
| OPEN MEN | 01:10:07 | 06:01 | 04:24 | 02:34 | 03:16 | 04:19 | 04:33 | 01:39 | 03:53 | 05:26 | ||
|
with
Robert Mola
|
PRO MEN | 01:11:45 | 07:43 | 04:10 | 02:59 | 05:24 | 03:16 | 04:31 | 02:38 | --:-- | 06:40 | |
| DOUBLES MEN | 01:05:22 | 05:10 | 04:09 | 01:36 | 02:30 | 02:44 | 04:19 | 01:33 | 02:57 | 03:51 | ||
|
with
Robert Molthof
|
OPEN MEN | 01:13:53 | 05:22 | 04:50 | 02:39 | 03:53 | 04:55 | 04:16 | 01:46 | 04:01 | 05:12 | |
| PRO MEN | 01:25:14 | 07:00 | 04:42 | 04:04 | 05:22 | 05:35 | 05:30 | 02:25 | 05:53 | 08:04 | ||
| OPEN MEN | 01:11:26 | 06:13 | 04:31 | 02:49 | 03:53 | 04:40 | 05:04 | 01:41 | 03:51 | 05:57 | ||
| DOUBLES PRO MEN | 01:07:06 | 04:59 | 03:53 | 02:04 | 03:35 | 02:39 | 04:10 | 01:36 | 03:41 | 03:52 | ||
| PRO MEN | 01:33:17 | 07:44 | 04:38 | 05:02 | 06:39 | 05:37 | 04:56 | 01:59 | 07:42 | 09:42 | ||
|
with
Bart Reus
|
DOUBLES MEN | 01:08:01 | 03:53 | 03:58 | 02:08 | 03:09 | 03:12 | 04:25 | 01:51 | 04:05 | 04:01 | |
| DOUBLES PRO MEN | 01:11:16 | 04:04 | 03:58 | 02:35 | 04:07 | 03:04 | 04:14 | 01:30 | 03:40 | 04:16 | ||
|
with
Mike Van Donselaar
|
DOUBLES MEN | 01:11:15 | 06:23 | 03:46 | 01:39 | 03:17 | 03:28 | 04:08 | 01:50 | 03:55 | 04:15 | |
| OPEN MEN | 01:15:15 | 06:53 | 04:20 | 02:42 | 04:41 | 04:40 | 04:28 | 01:44 | 04:24 | 05:08 | ||
| DOUBLES MEN | 01:08:21 | 08:09 | 04:00 | 01:20 | 02:45 | 03:22 | 04:19 | 01:14 | 03:13 | 03:53 | ||
|
with
Danny Jonker
|
DOUBLES PRO MEN | 01:10:23 | 05:12 | 03:59 | 02:04 | 04:22 | 04:35 | 04:24 | 01:57 | 04:22 | 04:13 | |
| DOUBLES MEN | 01:08:19 | 04:56 | 03:45 | 01:07 | 02:10 | 03:19 | 04:07 | 01:12 | 03:01 | 03:40 | ||
| OPEN MEN | 01:18:56 | 06:32 | 04:21 | 02:30 | 04:40 | 06:09 | 04:18 | 01:59 | 05:53 | 05:15 | ||
| OPEN MEN | 01:20:06 | 06:25 | 04:34 | 02:43 | 04:21 | 05:06 | 04:32 | 02:15 | 06:45 | 05:18 | ||
| OPEN MEN | 01:40:52 | 07:52 | 04:13 | 02:13 | 04:45 | 06:26 | 05:03 | 02:25 | 15:14 | 05:11 |