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Robert Nowak
6 RACES RECORDED
PERSONAL BEST (PB)
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01:52:43
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #393 · 25-29
TOTAL TIME
01:52:43
ROXZONE
08:00
RUNS
52:23
1. SKIERG
05:19
2. SLED PUSH
04:26
3. SLED PULL
05:42
4. BURPEES
09:14
5. ROWING
05:36
6. FARMERS
02:53
7. LUNGES
05:37
8. WALL BALLS
13:41
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #191 · 25-29
TOTAL TIME
02:06:19
ROXZONE
16:10
RUNS
58:29
1. SKIERG
05:24
2. SLED PUSH
04:29
3. SLED PULL
06:19
4. BURPEES
05:47
5. ROWING
05:35
6. FARMERS
03:25
7. LUNGES
07:46
8. WALL BALLS
12:59
HYROX Gdansk 2025
OCT 2025
OPEN MEN
AG #84 · 25-29
TOTAL TIME
02:05:55
ROXZONE
11:27
RUNS
55:37
1. SKIERG
05:10
2. SLED PUSH
05:04
3. SLED PULL
06:06
4. BURPEES
10:16
5. ROWING
05:31
6. FARMERS
03:12
7. LUNGES
07:43
8. WALL BALLS
15:54
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #228 · 25-29
TOTAL TIME
01:55:15
ROXZONE
11:07
RUNS
55:09
1. SKIERG
05:19
2. SLED PUSH
03:38
3. SLED PULL
05:58
4. BURPEES
09:30
5. ROWING
05:28
6. FARMERS
02:44
7. LUNGES
05:45
8. WALL BALLS
10:41
HYROX Katowice 2025
FEB 2025
OPEN MEN
AG #139 · 25-29
TOTAL TIME
02:14:25
ROXZONE
12:05
RUNS
59:08
1. SKIERG
05:18
2. SLED PUSH
03:45
3. SLED PULL
07:35
4. BURPEES
12:01
5. ROWING
05:44
6. FARMERS
03:03
7. LUNGES
10:24
8. WALL BALLS
15:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:52:43 | 08:00 | 05:19 | 04:26 | 05:42 | 09:14 | 05:36 | 02:53 | 05:37 | 13:41 | ||
| OPEN MEN | 02:06:19 | 16:10 | 05:24 | 04:29 | 06:19 | 05:47 | 05:35 | 03:25 | 07:46 | 12:59 | ||
| OPEN MEN | 02:05:55 | 11:27 | 05:10 | 05:04 | 06:06 | 10:16 | 05:31 | 03:12 | 07:43 | 15:54 | ||
| OPEN MEN | 01:55:15 | 11:07 | 05:19 | 03:38 | 05:58 | 09:30 | 05:28 | 02:44 | 05:45 | 10:41 | ||
| OPEN MEN | 02:14:25 | 12:05 | 05:18 | 03:45 | 07:35 | 12:01 | 05:44 | 03:03 | 10:24 | 15:22 | ||
| OPEN MEN | 02:21:34 | 15:10 | 05:24 | 03:18 | 07:49 | 13:21 | 05:42 | 03:43 | 10:09 | 20:31 |