R
DOUBLES MIXED
MEN
Robert Palin
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #372 · 35-39
TOTAL TIME
01:29:21
ROXZONE
08:55
RUNS
41:29
1. SKIERG
04:25
2. SLED PUSH
03:36
3. SLED PULL
05:19
4. BURPEES
05:56
5. ROWING
04:49
6. FARMERS
02:34
7. LUNGES
05:54
8. WALL BALLS
06:28
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Kayleigh Fowler
TOTAL TIME
01:17:43
ROXZONE
06:52
RUNS
44:29
1. SKIERG
04:05
2. SLED PUSH
02:00
3. SLED PULL
03:47
4. BURPEES
02:40
5. ROWING
04:34
6. FARMERS
01:37
7. LUNGES
03:11
8. WALL BALLS
04:36
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:41:03
ROXZONE
08:12
RUNS
47:48
1. SKIERG
04:47
2. SLED PUSH
05:04
3. SLED PULL
05:56
4. BURPEES
06:32
5. ROWING
04:51
6. FARMERS
03:00
7. LUNGES
06:10
8. WALL BALLS
08:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:21 | 08:55 | 04:25 | 03:36 | 05:19 | 05:56 | 04:49 | 02:34 | 05:54 | 06:28 | ||
|
with
Kayleigh Fowler
|
DOUBLES MIXED | 01:17:43 | 06:52 | 04:05 | 02:00 | 03:47 | 02:40 | 04:34 | 01:37 | 03:11 | 04:36 | |
| OPEN MEN | 01:41:03 | 08:12 | 04:47 | 05:04 | 05:56 | 06:32 | 04:51 | 03:00 | 06:10 | 08:54 |