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PRO MEN
MEN
Robert Sheldrake
5 RACES RECORDED
PERSONAL BEST (PB)
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01:13:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #127 · 35-39
TOTAL TIME
01:41:34
ROXZONE
09:00
RUNS
42:29
1. SKIERG
04:23
2. SLED PUSH
06:37
3. SLED PULL
07:08
4. BURPEES
06:02
5. ROWING
04:51
6. FARMERS
03:36
7. LUNGES
07:53
8. WALL BALLS
09:43
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #79 · 35-39
with
Zoe Higgins
TOTAL TIME
01:09:58
ROXZONE
05:27
RUNS
40:39
1. SKIERG
03:56
2. SLED PUSH
01:44
3. SLED PULL
02:54
4. BURPEES
02:24
5. ROWING
04:47
6. FARMERS
01:25
7. LUNGES
03:02
8. WALL BALLS
03:45
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #140 · 35-39
TOTAL TIME
01:13:04
ROXZONE
05:56
RUNS
35:42
1. SKIERG
04:06
2. SLED PUSH
01:54
3. SLED PULL
03:42
4. BURPEES
05:15
5. ROWING
04:43
6. FARMERS
02:04
7. LUNGES
04:27
8. WALL BALLS
05:19
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #318 · 35-39
with
Paul Wilson
TOTAL TIME
01:12:38
ROXZONE
06:21
RUNS
40:01
1. SKIERG
03:56
2. SLED PUSH
01:46
3. SLED PULL
02:31
4. BURPEES
04:48
5. ROWING
04:23
6. FARMERS
01:22
7. LUNGES
03:21
8. WALL BALLS
04:13
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #545 · 30-39
with
Balu Ravi
TOTAL TIME
01:21:08
ROXZONE
10:35
RUNS
44:48
1. SKIERG
04:05
2. SLED PUSH
01:32
3. SLED PULL
02:55
4. BURPEES
04:01
5. ROWING
04:33
6. FARMERS
01:53
7. LUNGES
02:47
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:41:34 | 09:00 | 04:23 | 06:37 | 07:08 | 06:02 | 04:51 | 03:36 | 07:53 | 09:43 | ||
|
with
Zoe Higgins
|
DOUBLES MIXED | 01:09:58 | 05:27 | 03:56 | 01:44 | 02:54 | 02:24 | 04:47 | 01:25 | 03:02 | 03:45 | |
| OPEN MEN | 01:13:04 | 05:56 | 04:06 | 01:54 | 03:42 | 05:15 | 04:43 | 02:04 | 04:27 | 05:19 | ||
|
with
Paul Wilson
|
DOUBLES MEN | 01:12:38 | 06:21 | 03:56 | 01:46 | 02:31 | 04:48 | 04:23 | 01:22 | 03:21 | 04:13 | |
|
with
Balu Ravi
|
DOUBLES MEN | 01:21:08 | 10:35 | 04:05 | 01:32 | 02:55 | 04:01 | 04:33 | 01:53 | 02:47 | 04:04 |