R
DOUBLES MEN
MEN
Robert Van Roekel
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #41 · 40-44
TOTAL TIME
01:11:44
ROXZONE
04:56
RUNS
38:44
1. SKIERG
04:19
2. SLED PUSH
01:59
3. SLED PULL
04:28
4. BURPEES
03:11
5. ROWING
04:37
6. FARMERS
02:01
7. LUNGES
03:34
8. WALL BALLS
04:01
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:14:33
ROXZONE
05:17
RUNS
38:45
1. SKIERG
04:30
2. SLED PUSH
02:53
3. SLED PULL
04:47
4. BURPEES
03:08
5. ROWING
04:42
6. FARMERS
02:11
7. LUNGES
03:33
8. WALL BALLS
04:54
OPEN MEN
TOTAL TIME
01:13:43
ROXZONE
03:57
RUNS
40:12
1. SKIERG
04:38
2. SLED PUSH
02:09
3. SLED PULL
04:39
4. BURPEES
03:08
5. ROWING
04:35
6. FARMERS
01:51
7. LUNGES
03:49
8. WALL BALLS
04:53
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:15:05
ROXZONE
04:43
RUNS
40:04
1. SKIERG
04:36
2. SLED PUSH
02:15
3. SLED PULL
05:34
4. BURPEES
02:48
5. ROWING
04:27
6. FARMERS
02:05
7. LUNGES
03:24
8. WALL BALLS
05:16
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:20:11
ROXZONE
05:45
RUNS
41:38
1. SKIERG
04:21
2. SLED PUSH
03:23
3. SLED PULL
06:49
4. BURPEES
02:56
5. ROWING
04:43
6. FARMERS
02:32
7. LUNGES
03:49
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:44 | 04:56 | 04:19 | 01:59 | 04:28 | 03:11 | 04:37 | 02:01 | 03:34 | 04:01 | ||
| OPEN MEN | 01:14:33 | 05:17 | 04:30 | 02:53 | 04:47 | 03:08 | 04:42 | 02:11 | 03:33 | 04:54 | ||
| OPEN MEN | 01:13:43 | 03:57 | 04:38 | 02:09 | 04:39 | 03:08 | 04:35 | 01:51 | 03:49 | 04:53 | ||
| OPEN MEN | 01:15:05 | 04:43 | 04:36 | 02:15 | 05:34 | 02:48 | 04:27 | 02:05 | 03:24 | 05:16 | ||
| OPEN MEN | 01:20:11 | 05:45 | 04:21 | 03:23 | 06:49 | 02:56 | 04:43 | 02:32 | 03:49 | 04:25 | ||
|
with
Mark Koole
|
DOUBLES MEN | 01:10:47 | 04:55 | 04:03 | 01:24 | 03:52 | 02:55 | 04:35 | 01:31 | 03:36 | 03:50 |