R
OPEN MEN
MEN
Robin Kaag
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #82 · 35-39
TOTAL TIME
01:15:50
ROXZONE
07:14
RUNS
36:03
1. SKIERG
04:21
2. SLED PUSH
01:37
3. SLED PULL
03:50
4. BURPEES
05:27
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
05:05
8. WALL BALLS
05:43
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #137 · 35-39
TOTAL TIME
01:22:21
ROXZONE
10:00
RUNS
36:24
1. SKIERG
04:16
2. SLED PUSH
02:03
3. SLED PULL
04:31
4. BURPEES
06:03
5. ROWING
04:41
6. FARMERS
02:18
7. LUNGES
05:02
8. WALL BALLS
07:03
HYROX Maastricht 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:18:07
ROXZONE
06:01
RUNS
40:55
1. SKIERG
04:28
2. SLED PUSH
02:15
3. SLED PULL
03:38
4. BURPEES
04:19
5. ROWING
04:40
6. FARMERS
02:24
7. LUNGES
04:18
8. WALL BALLS
05:18
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Nienke Dikmans
TOTAL TIME
01:33:44
ROXZONE
07:44
RUNS
59:49
1. SKIERG
04:22
2. SLED PUSH
01:46
3. SLED PULL
03:49
4. BURPEES
02:57
5. ROWING
04:53
6. FARMERS
01:29
7. LUNGES
02:58
8. WALL BALLS
04:06
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:43
ROXZONE
05:53
RUNS
42:16
1. SKIERG
04:16
2. SLED PUSH
03:01
3. SLED PULL
04:50
4. BURPEES
05:51
5. ROWING
04:49
6. FARMERS
02:08
7. LUNGES
04:29
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:50 | 07:14 | 04:21 | 01:37 | 03:50 | 05:27 | 04:33 | 02:02 | 05:05 | 05:43 | ||
| OPEN MEN | 01:22:21 | 10:00 | 04:16 | 02:03 | 04:31 | 06:03 | 04:41 | 02:18 | 05:02 | 07:03 | ||
| OPEN MEN | 01:18:07 | 06:01 | 04:28 | 02:15 | 03:38 | 04:19 | 04:40 | 02:24 | 04:18 | 05:18 | ||
|
with
Nienke Dikmans
|
DOUBLES MIXED | 01:33:44 | 07:44 | 04:22 | 01:46 | 03:49 | 02:57 | 04:53 | 01:29 | 02:58 | 04:06 | |
| OPEN MEN | 01:24:43 | 05:53 | 04:16 | 03:01 | 04:50 | 05:51 | 04:49 | 02:08 | 04:29 | 07:16 |