R
PRO MEN
MEN
Robin Soppa
21 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #45 · 35-39
TOTAL TIME
01:14:29
ROXZONE
07:19
RUNS
28:02
1. SKIERG
04:14
2. SLED PUSH
04:18
3. SLED PULL
05:49
4. BURPEES
03:53
5. ROWING
04:37
6. FARMERS
02:10
7. LUNGES
04:30
8. WALL BALLS
05:31
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #67 · 35-39
TOTAL TIME
01:13:48
ROXZONE
11:45
RUNS
26:06
1. SKIERG
04:24
2. SLED PUSH
04:29
3. SLED PULL
05:51
4. BURPEES
04:03
5. ROWING
04:33
6. FARMERS
02:52
7. LUNGES
04:51
8. WALL BALLS
05:00
HYROX Cologne 2026
APR 2026
PRO MEN
AG #22 · 35-39
TOTAL TIME
01:14:41
ROXZONE
06:30
RUNS
33:21
1. SKIERG
04:23
2. SLED PUSH
04:10
3. SLED PULL
05:06
4. BURPEES
03:59
5. ROWING
04:37
6. FARMERS
02:31
7. LUNGES
04:49
8. WALL BALLS
05:20
HYROX Vienna 2026
FEB 2026
DOUBLES MEN
TOTAL TIME
01:10:49
ROXZONE
05:07
RUNS
40:46
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
03:00
4. BURPEES
02:49
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:21
8. WALL BALLS
03:47
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO MEN
AG #20 · 30-34
with
Robin Ronecker
TOTAL TIME
01:01:48
ROXZONE
04:22
RUNS
30:06
1. SKIERG
03:59
2. SLED PUSH
02:47
3. SLED PULL
04:29
4. BURPEES
02:25
5. ROWING
04:33
6. FARMERS
01:43
7. LUNGES
03:41
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:29 | 07:19 | 04:14 | 04:18 | 05:49 | 03:53 | 04:37 | 02:10 | 04:30 | 05:31 | ||
| PRO MEN | 01:13:48 | 11:45 | 04:24 | 04:29 | 05:51 | 04:03 | 04:33 | 02:52 | 04:51 | 05:00 | ||
| PRO MEN | 01:14:41 | 06:30 | 04:23 | 04:10 | 05:06 | 03:59 | 04:37 | 02:31 | 04:49 | 05:20 | ||
| DOUBLES MEN | 01:10:49 | 05:07 | 04:04 | 02:06 | 03:00 | 02:49 | 04:22 | 01:38 | 03:21 | 03:47 | ||
|
with
Robin Ronecker
|
DOUBLES PRO MEN | 01:01:48 | 04:22 | 03:59 | 02:47 | 04:29 | 02:25 | 04:33 | 01:43 | 03:41 | 03:49 | |
| OPEN MEN | 01:03:49 | 05:03 | 04:10 | 02:34 | 03:37 | 03:39 | 04:23 | 01:36 | 03:49 | 04:07 | ||
|
with
Eike Falk
|
DOUBLES MEN | 01:05:38 | 05:02 | 03:58 | 01:36 | 02:29 | 02:22 | 04:14 | 01:24 | 03:27 | 03:37 | |
| OPEN MEN | 01:02:02 | 04:41 | 04:07 | 02:16 | 03:14 | 03:16 | 04:23 | 01:49 | 03:36 | 03:52 | ||
| OPEN MEN | 01:02:00 | 04:50 | 04:21 | 02:28 | 03:51 | 03:05 | 04:22 | 02:03 | 03:14 | 03:43 | ||
|
with
Tassja Buchheit
|
DOUBLES MIXED | 01:06:16 | 05:14 | 04:19 | 01:37 | 03:20 | 02:13 | 04:28 | 01:50 | 03:08 | 03:34 | |
| OPEN MEN | 01:11:32 | 04:59 | 04:04 | 02:43 | 03:12 | 03:35 | 04:21 | 01:32 | 03:35 | 04:05 | ||
| OPEN MEN | 01:03:24 | 05:27 | 04:19 | 02:39 | 03:22 | 02:47 | 04:30 | 02:01 | 03:11 | 03:15 | ||
| OPEN MEN | 01:05:35 | 03:04 | 04:14 | 02:36 | 03:22 | 03:16 | 04:30 | 02:02 | 04:02 | 04:12 | ||
|
with
Angelique Sullivan
|
DOUBLES MIXED | 01:05:41 | 05:08 | 04:04 | 01:24 | 02:27 | 01:52 | 04:22 | 01:32 | 02:34 | 03:22 | |
| OPEN MEN | 01:10:20 | 04:51 | 04:05 | 02:45 | 03:30 | 03:36 | 04:38 | 02:23 | 03:29 | 04:34 | ||
| PRO MEN | 01:34:45 | 06:46 | 04:18 | 04:12 | 06:21 | 04:39 | 05:02 | 02:26 | 05:54 | 06:38 | ||
| OPEN MEN | 01:05:24 | 05:19 | 04:06 | 02:14 | 03:09 | 02:49 | 04:16 | 02:17 | 03:05 | 03:33 | ||
| OPEN MEN | 01:06:20 | 05:31 | 04:07 | 03:03 | 03:42 | 03:08 | 04:32 | 02:11 | 03:19 | 04:08 | ||
|
with
Marc Wickern
|
DOUBLES MEN | 01:14:41 | 07:07 | 04:05 | 01:39 | 03:00 | 01:47 | 04:23 | 01:28 | 03:05 | 04:30 | |
|
with
Ferenc Sebestyen
|
DOUBLES MEN | 01:14:19 | 29:41 | 11:12 | 09:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ferenc Sebestyen
|
DOUBLES MEN | 01:50:09 | 08:49 | 40:21 | 04:24 | 04:07 | 01:03 | 02:30 | 02:15 | 02:39 | 03:38 |