R
DOUBLES PRO WOMEN
WOMEN
Rochelle Burger
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Robyn Phillips
TOTAL TIME
01:30:10
ROXZONE
07:18
RUNS
51:17
1. SKIERG
04:38
2. SLED PUSH
02:13
3. SLED PULL
04:44
4. BURPEES
04:08
5. ROWING
04:51
6. FARMERS
02:15
7. LUNGES
04:36
8. WALL BALLS
04:19
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #4 · 40-44
with
Robyn Phillips
TOTAL TIME
01:30:10
ROXZONE
07:18
RUNS
51:14
1. SKIERG
04:38
2. SLED PUSH
02:13
3. SLED PULL
04:44
4. BURPEES
04:08
5. ROWING
04:51
6. FARMERS
02:15
7. LUNGES
04:36
8. WALL BALLS
04:19
HYROX Cape Town 2024
SEP 2024
OPEN WOMEN
AG #17 · 35-39
TOTAL TIME
01:45:58
ROXZONE
07:00
RUNS
56:02
1. SKIERG
04:44
2. SLED PUSH
02:46
3. SLED PULL
03:08
4. BURPEES
11:02
5. ROWING
05:31
6. FARMERS
02:19
7. LUNGES
06:00
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robyn Phillips
|
DOUBLES WOMEN | 01:30:10 | 07:18 | 04:38 | 02:13 | 04:44 | 04:08 | 04:51 | 02:15 | 04:36 | 04:19 | |
|
with
Robyn Phillips
|
DOUBLES PRO WOMEN | 01:30:10 | 07:18 | 04:38 | 02:13 | 04:44 | 04:08 | 04:51 | 02:15 | 04:36 | 04:19 | |
| OPEN WOMEN | 01:45:58 | 07:00 | 04:44 | 02:46 | 03:08 | 11:02 | 05:31 | 02:19 | 06:00 | 07:31 |