R
DOUBLES WOMEN
WOMEN
Rochelle Pieterse
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:27
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Elsje Poggenpoel
TOTAL TIME
01:14:27
ROXZONE
05:27
RUNS
43:22
1. SKIERG
04:16
2. SLED PUSH
01:20
3. SLED PULL
02:50
4. BURPEES
03:19
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
02:54
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #12 · 30-34
with
Elsje Poggenpoel
TOTAL TIME
01:14:27
ROXZONE
05:27
RUNS
43:18
1. SKIERG
04:16
2. SLED PUSH
01:20
3. SLED PULL
02:50
4. BURPEES
03:19
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
02:54
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elsje Poggenpoel
|
DOUBLES WOMEN | 01:14:27 | 05:27 | 04:16 | 01:20 | 02:50 | 03:19 | 04:40 | 01:43 | 02:54 | 04:44 | |
|
with
Elsje Poggenpoel
|
DOUBLES WOMEN | 01:14:27 | 05:27 | 04:16 | 01:20 | 02:50 | 03:19 | 04:40 | 01:43 | 02:54 | 04:44 |