R
DOUBLES MIXED
MEN
Rocio Ramos
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #76 · 30-34
TOTAL TIME
01:32:50
ROXZONE
06:49
RUNS
53:46
1. SKIERG
04:39
2. SLED PUSH
01:56
3. SLED PULL
04:17
4. BURPEES
06:18
5. ROWING
05:28
6. FARMERS
01:56
7. LUNGES
03:42
8. WALL BALLS
04:08
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #135 · 35-39
with
Krissy Gunn
TOTAL TIME
01:25:50
ROXZONE
08:19
RUNS
46:11
1. SKIERG
04:55
2. SLED PUSH
01:57
3. SLED PULL
04:27
4. BURPEES
04:25
5. ROWING
05:12
6. FARMERS
02:25
7. LUNGES
03:48
8. WALL BALLS
04:15
HYROX Anaheim 2025
DEC 2025
DOUBLES MIXED
AG #78 · 35-39
with
Shawn Cyr
TOTAL TIME
01:18:37
ROXZONE
06:22
RUNS
44:13
1. SKIERG
04:26
2. SLED PUSH
01:36
3. SLED PULL
03:36
4. BURPEES
03:58
5. ROWING
04:51
6. FARMERS
01:42
7. LUNGES
03:47
8. WALL BALLS
04:10
HYROX Anaheim 2025
DEC 2025
RELAY MIXED
AG #12 · 40+
TOTAL TIME
01:38:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Mexico City 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:47:57
ROXZONE
09:52
RUNS
01:34
1. SKIERG
05:18
2. SLED PUSH
02:13
3. SLED PULL
06:50
4. BURPEES
06:07
5. ROWING
05:21
6. FARMERS
02:05
7. LUNGES
04:43
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:32:50 | 06:49 | 04:39 | 01:56 | 04:17 | 06:18 | 05:28 | 01:56 | 03:42 | 04:08 | ||
|
with
Krissy Gunn
|
DOUBLES WOMEN | 01:25:50 | 08:19 | 04:55 | 01:57 | 04:27 | 04:25 | 05:12 | 02:25 | 03:48 | 04:15 | |
|
with
Shawn Cyr
|
DOUBLES MIXED | 01:18:37 | 06:22 | 04:26 | 01:36 | 03:36 | 03:58 | 04:51 | 01:42 | 03:47 | 04:10 | |
| RELAY MIXED | 01:38:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:47:57 | 09:52 | 05:18 | 02:13 | 06:50 | 06:07 | 05:21 | 02:05 | 04:43 | 04:00 |