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Rock Langlois
3 RACES RECORDED
PERSONAL BEST (PB)
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01:19:38
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HYROX Las Vegas 2025
FEB 2025
DOUBLES MIXED
AG #57 · 30-39
with
Marika Hamel
TOTAL TIME
01:11:28
ROXZONE
06:07
RUNS
39:40
1. SKIERG
04:02
2. SLED PUSH
02:27
3. SLED PULL
03:03
4. BURPEES
02:34
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:47
8. WALL BALLS
04:02
HYROX Toronto 2024
OCT 2024
DOUBLES PRO MEN
AG #13 · 30-39
TOTAL TIME
01:08:03
ROXZONE
05:34
RUNS
36:36
1. SKIERG
03:38
2. SLED PUSH
02:24
3. SLED PULL
04:12
4. BURPEES
02:51
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
03:17
8. WALL BALLS
04:00
HYROX New York 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:19:38
ROXZONE
05:45
RUNS
41:05
1. SKIERG
04:11
2. SLED PUSH
02:36
3. SLED PULL
03:12
4. BURPEES
05:14
5. ROWING
04:42
6. FARMERS
02:28
7. LUNGES
05:39
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marika Hamel
|
DOUBLES MIXED | 01:11:28 | 06:07 | 04:02 | 02:27 | 03:03 | 02:34 | 04:23 | 01:35 | 03:47 | 04:02 | |
| DOUBLES PRO MEN | 01:08:03 | 05:34 | 03:38 | 02:24 | 04:12 | 02:51 | 04:08 | 01:27 | 03:17 | 04:00 | ||
| OPEN MEN | 01:19:38 | 05:45 | 04:11 | 02:36 | 03:12 | 05:14 | 04:42 | 02:28 | 05:39 | 04:57 |