R
PRO MEN
MEN
Rock Simon Langlois
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:38
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Las Vegas 2025
FEB 2025
DOUBLES MIXED
AG #57 · 30-39
TOTAL TIME
01:11:28
ROXZONE
06:07
RUNS
39:40
1. SKIERG
04:02
2. SLED PUSH
02:27
3. SLED PULL
03:03
4. BURPEES
02:34
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:47
8. WALL BALLS
04:02
HYROX Las Vegas 2025
FEB 2025
PRO MEN
AG #73 · 35-39
TOTAL TIME
01:30:08
ROXZONE
06:37
RUNS
44:11
1. SKIERG
04:14
2. SLED PUSH
04:49
3. SLED PULL
05:51
4. BURPEES
04:52
5. ROWING
04:42
6. FARMERS
02:24
7. LUNGES
06:11
8. WALL BALLS
06:15
HYROX Toronto 2024
OCT 2024
DOUBLES PRO MEN
AG #13 · 30-39
TOTAL TIME
01:08:03
ROXZONE
05:34
RUNS
36:36
1. SKIERG
03:38
2. SLED PUSH
02:24
3. SLED PULL
04:12
4. BURPEES
02:51
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
03:17
8. WALL BALLS
04:00
HYROX New York 2024
MAR 2024
OPEN MEN
with
Rock Langlois
TOTAL TIME
01:19:38
ROXZONE
05:45
RUNS
41:05
1. SKIERG
04:11
2. SLED PUSH
02:36
3. SLED PULL
03:12
4. BURPEES
05:14
5. ROWING
04:42
6. FARMERS
02:28
7. LUNGES
05:39
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:11:28 | 06:07 | 04:02 | 02:27 | 03:03 | 02:34 | 04:23 | 01:35 | 03:47 | 04:02 | ||
| PRO MEN | 01:30:08 | 06:37 | 04:14 | 04:49 | 05:51 | 04:52 | 04:42 | 02:24 | 06:11 | 06:15 | ||
| DOUBLES PRO MEN | 01:08:03 | 05:34 | 03:38 | 02:24 | 04:12 | 02:51 | 04:08 | 01:27 | 03:17 | 04:00 | ||
|
with
Rock Langlois
|
OPEN MEN | 01:19:38 | 05:45 | 04:11 | 02:36 | 03:12 | 05:14 | 04:42 | 02:28 | 05:39 | 04:57 |