R
DOUBLES MEN
MEN
Rod Aldus
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #44 · 35-39
with
Melissa Aldus
TOTAL TIME
01:20:03
ROXZONE
--:--
RUNS
41:27
1. SKIERG
04:10
2. SLED PUSH
02:13
3. SLED PULL
04:30
4. BURPEES
04:18
5. ROWING
05:14
6. FARMERS
03:03
7. LUNGES
05:04
8. WALL BALLS
05:03
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #9 · 40-44
with
Shayne Pollack
TOTAL TIME
01:09:12
ROXZONE
07:41
RUNS
36:43
1. SKIERG
03:41
2. SLED PUSH
01:31
3. SLED PULL
02:48
4. BURPEES
02:43
5. ROWING
04:40
6. FARMERS
01:46
7. LUNGES
03:31
8. WALL BALLS
04:13
HYROX Perth 2024
SEP 2024
DOUBLES MEN
AG #2 · 40-49
with
Shayne Pollack
TOTAL TIME
01:08:34
ROXZONE
06:57
RUNS
37:23
1. SKIERG
03:41
2. SLED PUSH
01:36
3. SLED PULL
02:24
4. BURPEES
03:11
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
03:12
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melissa Aldus
|
DOUBLES MIXED | 01:20:03 | --:-- | 04:10 | 02:13 | 04:30 | 04:18 | 05:14 | 03:03 | 05:04 | 05:03 | |
|
with
Shayne Pollack
|
DOUBLES MEN | 01:09:12 | 07:41 | 03:41 | 01:31 | 02:48 | 02:43 | 04:40 | 01:46 | 03:31 | 04:13 | |
|
with
Shayne Pollack
|
DOUBLES MEN | 01:08:34 | 06:57 | 03:41 | 01:36 | 02:24 | 03:11 | 04:16 | 01:31 | 03:12 | 04:28 |