R
DOUBLES PRO MEN
MEN
Rody Pot
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2026
SEP 2026
DOUBLES MEN
AG #11 · 30-34
with
Joris Van Nieuwkerk
TOTAL TIME
00:58:32
ROXZONE
05:00
RUNS
32:07
1. SKIERG
03:29
2. SLED PUSH
01:28
3. SLED PULL
02:24
4. BURPEES
02:28
5. ROWING
03:55
6. FARMERS
01:28
7. LUNGES
02:25
8. WALL BALLS
03:53
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #24 · 30-34
with
Thijs Kramps
TOTAL TIME
01:01:45
ROXZONE
04:13
RUNS
32:06
1. SKIERG
04:00
2. SLED PUSH
01:55
3. SLED PULL
03:23
4. BURPEES
02:48
5. ROWING
04:10
6. FARMERS
01:41
7. LUNGES
03:21
8. WALL BALLS
04:13
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #35 · 30-34
with
Menno bark
TOTAL TIME
01:02:33
ROXZONE
04:24
RUNS
33:09
1. SKIERG
03:59
2. SLED PUSH
01:35
3. SLED PULL
02:42
4. BURPEES
02:44
5. ROWING
04:21
6. FARMERS
01:46
7. LUNGES
03:25
8. WALL BALLS
04:33
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #104 · 30-34
TOTAL TIME
01:11:36
ROXZONE
05:10
RUNS
35:21
1. SKIERG
03:57
2. SLED PUSH
02:46
3. SLED PULL
04:06
4. BURPEES
04:48
5. ROWING
04:23
6. FARMERS
01:42
7. LUNGES
04:16
8. WALL BALLS
05:12
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #55 · 30-34
TOTAL TIME
01:12:10
ROXZONE
05:02
RUNS
34:57
1. SKIERG
04:18
2. SLED PUSH
02:44
3. SLED PULL
04:36
4. BURPEES
05:05
5. ROWING
04:18
6. FARMERS
01:51
7. LUNGES
04:06
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joris Van Nieuwkerk
|
DOUBLES MEN | 00:58:32 | 05:00 | 03:29 | 01:28 | 02:24 | 02:28 | 03:55 | 01:28 | 02:25 | 03:53 | |
|
with
Thijs Kramps
|
DOUBLES PRO MEN | 01:01:45 | 04:13 | 04:00 | 01:55 | 03:23 | 02:48 | 04:10 | 01:41 | 03:21 | 04:13 | |
|
with
Menno bark
|
DOUBLES MEN | 01:02:33 | 04:24 | 03:59 | 01:35 | 02:42 | 02:44 | 04:21 | 01:46 | 03:25 | 04:33 | |
| OPEN MEN | 01:11:36 | 05:10 | 03:57 | 02:46 | 04:06 | 04:48 | 04:23 | 01:42 | 04:16 | 05:12 | ||
| OPEN MEN | 01:12:10 | 05:02 | 04:18 | 02:44 | 04:36 | 05:05 | 04:18 | 01:51 | 04:06 | 05:17 |