R
DOUBLES MIXED
MEN
Rogel Ralph Constante
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:04
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #95 · 30-34
TOTAL TIME
01:17:04
ROXZONE
08:37
RUNS
41:41
1. SKIERG
04:17
2. SLED PUSH
01:54
3. SLED PULL
03:21
4. BURPEES
03:10
5. ROWING
04:30
6. FARMERS
02:15
7. LUNGES
03:38
8. WALL BALLS
03:49
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #113 · 30-34
with
Rogel Constante
TOTAL TIME
01:17:42
ROXZONE
08:49
RUNS
42:16
1. SKIERG
04:17
2. SLED PUSH
02:04
3. SLED PULL
03:27
4. BURPEES
03:00
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
03:41
8. WALL BALLS
03:52
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #321 · 25-29
TOTAL TIME
01:51:25
ROXZONE
12:00
RUNS
11:49
1. SKIERG
04:27
2. SLED PUSH
02:06
3. SLED PULL
03:26
4. BURPEES
03:12
5. ROWING
05:11
6. FARMERS
01:37
7. LUNGES
03:45
8. WALL BALLS
03:57
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #420 · 25-29
TOTAL TIME
01:42:10
ROXZONE
11:58
RUNS
56:55
1. SKIERG
04:14
2. SLED PUSH
02:01
3. SLED PULL
03:52
4. BURPEES
04:59
5. ROWING
05:05
6. FARMERS
01:43
7. LUNGES
05:56
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:17:04 | 08:37 | 04:17 | 01:54 | 03:21 | 03:10 | 04:30 | 02:15 | 03:38 | 03:49 | ||
|
with
Rogel Constante
|
DOUBLES MEN | 01:17:42 | 08:49 | 04:17 | 02:04 | 03:27 | 03:00 | 04:30 | 01:54 | 03:41 | 03:52 | |
| DOUBLES MEN | 01:51:25 | 12:00 | 04:27 | 02:06 | 03:26 | 03:12 | 05:11 | 01:37 | 03:45 | 03:57 | ||
| DOUBLES MEN | 01:42:10 | 11:58 | 04:14 | 02:01 | 03:52 | 04:59 | 05:05 | 01:43 | 05:56 | 05:27 |