R
RELAY MIXED
MEN
Roger Burrows
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #65 · 40-44
TOTAL TIME
01:12:49
ROXZONE
05:16
RUNS
39:38
1. SKIERG
04:15
2. SLED PUSH
02:00
3. SLED PULL
04:02
4. BURPEES
02:39
5. ROWING
04:30
6. FARMERS
01:43
7. LUNGES
03:41
8. WALL BALLS
05:10
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #126 · 40-44
with
Noorah Knowles
TOTAL TIME
01:18:20
ROXZONE
11:57
RUNS
36:57
1. SKIERG
04:45
2. SLED PUSH
02:03
3. SLED PULL
03:38
4. BURPEES
03:06
5. ROWING
05:04
6. FARMERS
01:49
7. LUNGES
04:10
8. WALL BALLS
04:55
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #318 · 40-44
TOTAL TIME
01:21:02
ROXZONE
12:46
RUNS
34:58
1. SKIERG
04:41
2. SLED PUSH
02:06
3. SLED PULL
03:58
4. BURPEES
03:52
5. ROWING
04:51
6. FARMERS
02:08
7. LUNGES
05:33
8. WALL BALLS
06:13
HYROX Cardiff 2025
JUN 2025
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:08:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:49 | 05:16 | 04:15 | 02:00 | 04:02 | 02:39 | 04:30 | 01:43 | 03:41 | 05:10 | ||
|
with
Noorah Knowles
|
DOUBLES MIXED | 01:18:20 | 11:57 | 04:45 | 02:03 | 03:38 | 03:06 | 05:04 | 01:49 | 04:10 | 04:55 | |
| OPEN MEN | 01:21:02 | 12:46 | 04:41 | 02:06 | 03:58 | 03:52 | 04:51 | 02:08 | 05:33 | 06:13 | ||
| RELAY MIXED | 01:08:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |