R
RELAY MEN
MEN
Roger Han
4 RACES RECORDED
PERSONAL BEST (PB)
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01:09:10
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
01:09:10
ROXZONE
03:52
RUNS
35:40
1. SKIERG
04:43
2. SLED PUSH
03:30
3. SLED PULL
03:42
4. BURPEES
02:50
5. ROWING
04:10
6. FARMERS
02:14
7. LUNGES
04:07
8. WALL BALLS
04:30
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #28 · 35-39
with
Felix Ng
TOTAL TIME
01:10:52
ROXZONE
03:51
RUNS
38:58
1. SKIERG
04:22
2. SLED PUSH
02:25
3. SLED PULL
03:32
4. BURPEES
02:42
5. ROWING
04:25
6. FARMERS
01:56
7. LUNGES
03:45
8. WALL BALLS
05:04
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #160 · 30-34
with
Felix Ng
TOTAL TIME
01:22:47
ROXZONE
09:04
RUNS
47:13
1. SKIERG
04:17
2. SLED PUSH
01:53
3. SLED PULL
03:03
4. BURPEES
02:49
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
02:45
8. WALL BALLS
05:14
HYROX Toronto 2024
OCT 2024
DOUBLES MEN
AG #64 · 30-39
with
Felix Ng
TOTAL TIME
01:16:18
ROXZONE
08:39
RUNS
41:37
1. SKIERG
04:17
2. SLED PUSH
01:53
3. SLED PULL
03:31
4. BURPEES
02:46
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
03:20
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:09:10 | 03:52 | 04:43 | 03:30 | 03:42 | 02:50 | 04:10 | 02:14 | 04:07 | 04:30 | ||
|
with
Felix Ng
|
DOUBLES MEN | 01:10:52 | 03:51 | 04:22 | 02:25 | 03:32 | 02:42 | 04:25 | 01:56 | 03:45 | 05:04 | |
|
with
Felix Ng
|
DOUBLES MEN | 01:22:47 | 09:04 | 04:17 | 01:53 | 03:03 | 02:49 | 04:34 | 01:57 | 02:45 | 05:14 | |
|
with
Felix Ng
|
DOUBLES MEN | 01:16:18 | 08:39 | 04:17 | 01:53 | 03:31 | 02:46 | 04:44 | 01:40 | 03:20 | 03:56 |