R
DOUBLES MEN
MEN
Rogier Hijkoop
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:18
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #18 · 50-54
TOTAL TIME
01:24:06
ROXZONE
07:19
RUNS
45:18
1. SKIERG
04:19
2. SLED PUSH
02:45
3. SLED PULL
03:01
4. BURPEES
04:16
5. ROWING
04:29
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
07:11
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #13 · 50-54
with
Remco Daleman
TOTAL TIME
01:13:11
ROXZONE
05:50
RUNS
44:53
1. SKIERG
03:47
2. SLED PUSH
01:34
3. SLED PULL
02:33
4. BURPEES
02:43
5. ROWING
03:59
6. FARMERS
01:26
7. LUNGES
02:36
8. WALL BALLS
03:54
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #11 · 50-54
TOTAL TIME
01:18:18
ROXZONE
05:38
RUNS
42:20
1. SKIERG
04:14
2. SLED PUSH
02:23
3. SLED PULL
03:18
4. BURPEES
04:44
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
03:45
8. WALL BALLS
05:32
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:29:55
ROXZONE
06:23
RUNS
46:57
1. SKIERG
04:30
2. SLED PUSH
03:31
3. SLED PULL
04:47
4. BURPEES
06:19
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
04:42
8. WALL BALLS
06:15
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:33:42
ROXZONE
07:08
RUNS
53:41
1. SKIERG
04:20
2. SLED PUSH
03:05
3. SLED PULL
03:44
4. BURPEES
05:38
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
04:22
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:06 | 07:19 | 04:19 | 02:45 | 03:01 | 04:16 | 04:29 | 01:52 | 03:40 | 07:11 | ||
|
with
Remco Daleman
|
DOUBLES MEN | 01:13:11 | 05:50 | 03:47 | 01:34 | 02:33 | 02:43 | 03:59 | 01:26 | 02:36 | 03:54 | |
| OPEN MEN | 01:18:18 | 05:38 | 04:14 | 02:23 | 03:18 | 04:44 | 04:43 | 01:46 | 03:45 | 05:32 | ||
| OPEN MEN | 01:29:55 | 06:23 | 04:30 | 03:31 | 04:47 | 06:19 | 04:52 | 01:46 | 04:42 | 06:15 | ||
| OPEN MEN | 01:33:42 | 07:08 | 04:20 | 03:05 | 03:44 | 05:38 | 04:39 | 01:41 | 04:22 | 05:33 |