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Rokas Guscinas
12 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Izmir 2026
OCT 2026
PRO MEN
AG #3 · 35-39
TOTAL TIME
01:06:52
ROXZONE
03:57
RUNS
33:06
1. SKIERG
04:14
2. SLED PUSH
04:14
3. SLED PULL
04:30
4. BURPEES
02:43
5. ROWING
04:20
6. FARMERS
01:45
7. LUNGES
03:08
8. WALL BALLS
05:03
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:01:03
ROXZONE
03:06
RUNS
33:19
1. SKIERG
04:12
2. SLED PUSH
02:02
3. SLED PULL
02:41
4. BURPEES
02:59
5. ROWING
04:16
6. FARMERS
01:37
7. LUNGES
02:55
8. WALL BALLS
04:01
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #26 · 35-39
TOTAL TIME
01:09:29
ROXZONE
04:37
RUNS
33:27
1. SKIERG
04:14
2. SLED PUSH
04:02
3. SLED PULL
05:04
4. BURPEES
03:26
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
03:24
8. WALL BALLS
05:02
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:00:24
ROXZONE
04:25
RUNS
31:03
1. SKIERG
04:09
2. SLED PUSH
02:13
3. SLED PULL
03:09
4. BURPEES
03:01
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
02:48
8. WALL BALLS
03:47
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:02:19
ROXZONE
06:52
RUNS
29:16
1. SKIERG
04:08
2. SLED PUSH
02:12
3. SLED PULL
03:37
4. BURPEES
03:14
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:06:52 | 03:57 | 04:14 | 04:14 | 04:30 | 02:43 | 04:20 | 01:45 | 03:08 | 05:03 | ||
| OPEN MEN | 01:01:03 | 03:06 | 04:12 | 02:02 | 02:41 | 02:59 | 04:16 | 01:37 | 02:55 | 04:01 | ||
| PRO MEN | 01:09:29 | 04:37 | 04:14 | 04:02 | 05:04 | 03:26 | 04:32 | 01:45 | 03:24 | 05:02 | ||
| OPEN MEN | 01:00:24 | 04:25 | 04:09 | 02:13 | 03:09 | 03:01 | 04:20 | 01:34 | 02:48 | 03:47 | ||
| OPEN MEN | 01:02:19 | 06:52 | 04:08 | 02:12 | 03:37 | 03:14 | 04:21 | 01:34 | 03:14 | 03:57 | ||
| PRO MEN | 01:09:24 | 07:41 | 04:17 | 03:26 | 04:48 | 03:18 | 04:32 | 01:40 | 03:36 | 05:00 | ||
| OPEN MEN | 01:00:59 | 03:21 | 04:12 | 02:15 | 03:18 | 03:10 | 04:22 | 01:35 | 03:07 | 03:39 | ||
| OPEN MEN | 01:00:54 | 08:37 | 04:25 | 02:02 | 03:17 | 02:59 | 04:21 | 01:37 | 02:58 | 04:11 | ||
| OPEN MEN | 01:06:55 | 04:37 | 04:21 | 02:14 | 03:29 | 03:39 | 04:23 | 01:44 | 03:11 | 06:14 | ||
| OPEN MEN | 01:14:29 | 05:10 | 04:12 | 03:02 | 04:17 | 04:12 | 04:35 | 01:44 | 03:35 | 05:21 | ||
| OPEN MEN | 01:02:46 | 04:24 | 03:55 | 02:26 | 03:33 | 02:57 | 04:21 | 01:33 | 03:13 | 03:59 | ||
| OPEN MEN | 01:03:00 | 04:07 | 04:09 | 02:00 | 03:09 | 02:42 | 04:20 | 01:32 | 03:15 | 04:11 |