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DOUBLES MEN
MEN
Roland Harste
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #16 · 35-39
with
Tim Kohl
TOTAL TIME
01:03:20
ROXZONE
04:48
RUNS
35:54
1. SKIERG
03:38
2. SLED PUSH
02:00
3. SLED PULL
02:12
4. BURPEES
02:29
5. ROWING
04:13
6. FARMERS
01:22
7. LUNGES
02:54
8. WALL BALLS
03:53
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #52 · 45-49
TOTAL TIME
01:26:35
ROXZONE
06:24
RUNS
40:30
1. SKIERG
04:28
2. SLED PUSH
03:15
3. SLED PULL
04:08
4. BURPEES
05:28
5. ROWING
04:48
6. FARMERS
03:43
7. LUNGES
05:31
8. WALL BALLS
08:24
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #71 · 35-39
with
Tim Kohl
TOTAL TIME
01:04:07
ROXZONE
11:04
RUNS
30:29
1. SKIERG
03:36
2. SLED PUSH
01:52
3. SLED PULL
02:17
4. BURPEES
02:18
5. ROWING
04:03
6. FARMERS
01:16
7. LUNGES
03:11
8. WALL BALLS
04:07
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #85 · 45-49
TOTAL TIME
01:22:01
ROXZONE
12:48
RUNS
33:16
1. SKIERG
04:28
2. SLED PUSH
03:12
3. SLED PULL
03:48
4. BURPEES
05:35
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
05:45
8. WALL BALLS
06:57
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #30 · 45-49
TOTAL TIME
01:24:06
ROXZONE
05:17
RUNS
43:43
1. SKIERG
04:26
2. SLED PUSH
03:02
3. SLED PULL
03:59
4. BURPEES
05:31
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
05:07
8. WALL BALLS
06:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Kohl
|
DOUBLES MEN | 01:03:20 | 04:48 | 03:38 | 02:00 | 02:12 | 02:29 | 04:13 | 01:22 | 02:54 | 03:53 | |
| OPEN MEN | 01:26:35 | 06:24 | 04:28 | 03:15 | 04:08 | 05:28 | 04:48 | 03:43 | 05:31 | 08:24 | ||
|
with
Tim Kohl
|
DOUBLES MEN | 01:04:07 | 11:04 | 03:36 | 01:52 | 02:17 | 02:18 | 04:03 | 01:16 | 03:11 | 04:07 | |
| OPEN MEN | 01:22:01 | 12:48 | 04:28 | 03:12 | 03:48 | 05:35 | 04:34 | 01:43 | 05:45 | 06:57 | ||
| OPEN MEN | 01:24:06 | 05:17 | 04:26 | 03:02 | 03:59 | 05:31 | 04:43 | 01:36 | 05:07 | 06:46 | ||
| OPEN MEN | 01:31:11 | 07:36 | 04:45 | 03:52 | 04:52 | 05:09 | 04:58 | 01:52 | 05:22 | 07:20 | ||
| OPEN MEN | 01:34:49 | 07:57 | 04:48 | 03:35 | 05:13 | 06:12 | 05:07 | 01:51 | 05:52 | 10:38 |