R
DOUBLES PRO MEN
MEN
Roland Rothgänger- Capps
18 RACES RECORDED
PERSONAL BEST (PB)
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02:34:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #9 · 35-39
TOTAL TIME
00:59:34
ROXZONE
04:39
RUNS
32:10
1. SKIERG
03:43
2. SLED PUSH
01:52
3. SLED PULL
02:40
4. BURPEES
02:11
5. ROWING
04:09
6. FARMERS
01:40
7. LUNGES
03:01
8. WALL BALLS
03:39
HYROX Istanbul 2026
OCT 2026
DOUBLES MIXED
AG #51 · 30-34
TOTAL TIME
01:14:06
ROXZONE
08:12
RUNS
38:35
1. SKIERG
04:15
2. SLED PUSH
02:06
3. SLED PULL
03:59
4. BURPEES
03:37
5. ROWING
04:44
6. FARMERS
01:42
7. LUNGES
03:10
8. WALL BALLS
03:52
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #84 · 30-34
TOTAL TIME
01:17:26
ROXZONE
06:03
RUNS
41:58
1. SKIERG
04:08
2. SLED PUSH
02:31
3. SLED PULL
04:22
4. BURPEES
03:38
5. ROWING
04:53
6. FARMERS
01:51
7. LUNGES
04:04
8. WALL BALLS
04:06
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #154 · 30-34
TOTAL TIME
01:19:55
ROXZONE
07:35
RUNS
42:28
1. SKIERG
04:17
2. SLED PUSH
03:03
3. SLED PULL
04:08
4. BURPEES
03:42
5. ROWING
05:03
6. FARMERS
01:48
7. LUNGES
03:40
8. WALL BALLS
04:20
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #363 · 30-34
TOTAL TIME
01:15:21
ROXZONE
--:--
RUNS
34:05
1. SKIERG
04:13
2. SLED PUSH
02:33
3. SLED PULL
03:31
4. BURPEES
03:39
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
03:23
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:59:34 | 04:39 | 03:43 | 01:52 | 02:40 | 02:11 | 04:09 | 01:40 | 03:01 | 03:39 | ||
| DOUBLES MIXED | 01:14:06 | 08:12 | 04:15 | 02:06 | 03:59 | 03:37 | 04:44 | 01:42 | 03:10 | 03:52 | ||
| DOUBLES MIXED | 01:17:26 | 06:03 | 04:08 | 02:31 | 04:22 | 03:38 | 04:53 | 01:51 | 04:04 | 04:06 | ||
| DOUBLES MIXED | 01:19:55 | 07:35 | 04:17 | 03:03 | 04:08 | 03:42 | 05:03 | 01:48 | 03:40 | 04:20 | ||
| DOUBLES MIXED | 01:15:21 | --:-- | 04:13 | 02:33 | 03:31 | 03:39 | 04:46 | 01:45 | 03:23 | 04:05 | ||
| DOUBLES MIXED | 01:14:06 | 05:55 | 04:12 | 01:50 | 03:42 | 03:12 | 04:44 | 01:36 | 03:12 | 04:15 | ||
| DOUBLES PRO MEN | 01:03:09 | 04:57 | 03:46 | 02:12 | 03:37 | 02:03 | 04:26 | 01:29 | 02:50 | 03:49 | ||
| DOUBLES MIXED | 01:22:45 | 06:49 | 04:08 | 01:48 | 04:15 | 03:56 | 05:08 | 01:48 | 03:53 | 04:45 | ||
| DOUBLES PRO MEN | 01:08:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:02:52 | 06:41 | 03:42 | 02:10 | 03:45 | 02:17 | 04:06 | 01:29 | 04:02 | 03:42 | ||
| DOUBLES MEN | 01:02:50 | 07:04 | 03:36 | 01:30 | 02:25 | 02:24 | 04:27 | 01:28 | 01:38 | 03:54 | ||
| DOUBLES MIXED | 01:23:54 | 05:55 | 03:59 | 01:53 | 04:29 | 03:59 | 05:09 | 01:29 | 03:48 | 03:48 | ||
| DOUBLES PRO MEN | 01:04:45 | 05:30 | 03:49 | 02:04 | 03:40 | 02:31 | 04:11 | 01:27 | 03:06 | 03:41 | ||
| DOUBLES MEN | 01:06:02 | 04:54 | 03:44 | 01:15 | 01:50 | 03:11 | 04:16 | 01:21 | 02:49 | 03:52 | ||
| DOUBLES MEN | 01:15:48 | 05:38 | 03:50 | 01:35 | 02:48 | 03:03 | 04:21 | 01:40 | 03:01 | 04:25 | ||
| DOUBLES MEN | 01:18:22 | 05:55 | 03:52 | 01:39 | 02:39 | 02:37 | 04:10 | 01:42 | 03:07 | 03:32 | ||
| DOUBLES MEN | 01:14:31 | 10:11 | 03:57 | 01:23 | 02:47 | 02:43 | 04:18 | 01:38 | 02:53 | 04:01 | ||
| OPEN MEN | 02:34:00 | --:-- | 51:19 | 04:45 | 05:46 | 02:10 | 05:28 | 07:51 | 10:41 | 14:38 |