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Roland Senger
3 RACES RECORDED
PERSONAL BEST (PB)
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01:27:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bremen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:27:01
ROXZONE
05:33
RUNS
44:51
1. SKIERG
04:30
2. SLED PUSH
03:03
3. SLED PULL
04:29
4. BURPEES
06:10
5. ROWING
04:30
6. FARMERS
02:00
7. LUNGES
05:39
8. WALL BALLS
06:22
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:31:35
ROXZONE
08:34
RUNS
46:02
1. SKIERG
04:16
2. SLED PUSH
03:08
3. SLED PULL
04:48
4. BURPEES
05:58
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
06:13
8. WALL BALLS
06:18
HYROX Hamburg 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:40:10
ROXZONE
11:17
RUNS
47:29
1. SKIERG
04:32
2. SLED PUSH
02:50
3. SLED PULL
04:49
4. BURPEES
06:37
5. ROWING
04:53
6. FARMERS
02:45
7. LUNGES
06:18
8. WALL BALLS
08:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:01 | 05:33 | 04:30 | 03:03 | 04:29 | 06:10 | 04:30 | 02:00 | 05:39 | 06:22 | ||
| OPEN MEN | 01:31:35 | 08:34 | 04:16 | 03:08 | 04:48 | 05:58 | 04:30 | 01:56 | 06:13 | 06:18 | ||
| OPEN MEN | 01:40:10 | 11:17 | 04:32 | 02:50 | 04:49 | 06:37 | 04:53 | 02:45 | 06:18 | 08:48 |