R
DOUBLES MEN
MEN
Romain Szymonik
9 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #30 · 35-39
TOTAL TIME
01:06:13
ROXZONE
05:48
RUNS
33:24
1. SKIERG
04:25
2. SLED PUSH
02:39
3. SLED PULL
03:25
4. BURPEES
03:01
5. ROWING
04:26
6. FARMERS
02:06
7. LUNGES
03:18
8. WALL BALLS
03:44
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #21 · 35-39
with
Paul Alvarinas
TOTAL TIME
01:01:52
ROXZONE
05:24
RUNS
33:26
1. SKIERG
04:05
2. SLED PUSH
01:46
3. SLED PULL
01:51
4. BURPEES
02:39
5. ROWING
04:00
6. FARMERS
01:34
7. LUNGES
03:11
8. WALL BALLS
04:01
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #10 · 40-49
with
Marcus Ramanick
TOTAL TIME
01:04:26
ROXZONE
04:51
RUNS
33:44
1. SKIERG
03:59
2. SLED PUSH
02:00
3. SLED PULL
03:49
4. BURPEES
03:25
5. ROWING
04:16
6. FARMERS
01:50
7. LUNGES
03:01
8. WALL BALLS
03:37
HYROX Paris 2024
APR 2025
DOUBLES MEN
with
Marcus Ramanick
TOTAL TIME
01:04:26
ROXZONE
04:51
RUNS
33:46
1. SKIERG
03:59
2. SLED PUSH
02:00
3. SLED PULL
03:49
4. BURPEES
03:25
5. ROWING
04:16
6. FARMERS
01:50
7. LUNGES
03:01
8. WALL BALLS
03:37
HYROX Bordeaux 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:11:26
ROXZONE
05:27
RUNS
34:23
1. SKIERG
04:19
2. SLED PUSH
02:44
3. SLED PULL
04:10
4. BURPEES
05:02
5. ROWING
04:28
6. FARMERS
02:01
7. LUNGES
04:18
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:06:13 | 05:48 | 04:25 | 02:39 | 03:25 | 03:01 | 04:26 | 02:06 | 03:18 | 03:44 | ||
|
with
Paul Alvarinas
|
DOUBLES MEN | 01:01:52 | 05:24 | 04:05 | 01:46 | 01:51 | 02:39 | 04:00 | 01:34 | 03:11 | 04:01 | |
|
with
Marcus Ramanick
|
DOUBLES MEN | 01:04:26 | 04:51 | 03:59 | 02:00 | 03:49 | 03:25 | 04:16 | 01:50 | 03:01 | 03:37 | |
|
with
Marcus Ramanick
|
DOUBLES MEN | 01:04:26 | 04:51 | 03:59 | 02:00 | 03:49 | 03:25 | 04:16 | 01:50 | 03:01 | 03:37 | |
| OPEN MEN | 01:11:26 | 05:27 | 04:19 | 02:44 | 04:10 | 05:02 | 04:28 | 02:01 | 04:18 | 04:42 | ||
| OPEN MEN | 01:09:01 | 03:44 | 04:17 | 02:45 | 03:19 | 03:27 | 04:23 | 01:45 | 03:20 | 04:24 | ||
| OPEN MEN | 01:13:04 | 05:20 | 04:26 | 03:08 | 03:43 | 04:08 | 04:30 | 02:06 | 04:20 | 04:36 | ||
| OPEN MEN | 01:13:07 | --:-- | 04:19 | 03:16 | 03:39 | 04:23 | 04:19 | 01:53 | 03:53 | 04:33 | ||
| OPEN MEN | 01:14:45 | 05:32 | 04:13 | 03:22 | 04:23 | 04:37 | 04:26 | 02:16 | 04:31 | 04:30 |