R
DOUBLES MIXED
MEN
Roman Koprucki
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:02
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #89 · 30-34
with
Alannah Girvin
TOTAL TIME
01:08:37
ROXZONE
05:38
RUNS
39:47
1. SKIERG
04:01
2. SLED PUSH
01:30
3. SLED PULL
02:53
4. BURPEES
02:26
5. ROWING
04:32
6. FARMERS
01:28
7. LUNGES
02:57
8. WALL BALLS
03:29
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:14:02
ROXZONE
04:16
RUNS
40:12
1. SKIERG
04:04
2. SLED PUSH
01:37
3. SLED PULL
05:13
4. BURPEES
05:07
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:28
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alannah Girvin
|
DOUBLES MIXED | 01:08:37 | 05:38 | 04:01 | 01:30 | 02:53 | 02:26 | 04:32 | 01:28 | 02:57 | 03:29 | |
| OPEN MEN | 01:14:02 | 04:16 | 04:04 | 01:37 | 05:13 | 05:07 | 04:22 | 01:38 | 03:28 | 04:09 |