R
PRO MEN
MEN
Roman Surin
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Jakarta 2026
OCT 2026
PRO MEN
AG #13 · 35-39
TOTAL TIME
01:17:32
ROXZONE
06:01
RUNS
33:05
1. SKIERG
04:01
2. SLED PUSH
02:40
3. SLED PULL
05:40
4. BURPEES
04:08
5. ROWING
04:15
6. FARMERS
02:03
7. LUNGES
07:00
8. WALL BALLS
08:48
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:10:22
ROXZONE
--:--
RUNS
46:19
1. SKIERG
03:57
2. SLED PUSH
02:06
3. SLED PULL
03:47
4. BURPEES
06:20
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
04:45
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #5 · 35-39
TOTAL TIME
01:10:22
ROXZONE
--:--
RUNS
46:19
1. SKIERG
03:57
2. SLED PUSH
02:06
3. SLED PULL
03:47
4. BURPEES
06:20
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
04:45
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:21:04
ROXZONE
08:08
RUNS
31:27
1. SKIERG
04:06
2. SLED PUSH
03:27
3. SLED PULL
06:47
4. BURPEES
05:21
5. ROWING
04:30
6. FARMERS
02:13
7. LUNGES
05:28
8. WALL BALLS
09:41
HYROX Seoul 2025
NOV 2025
PRO MEN
AG #8 · 35-39
TOTAL TIME
01:19:24
ROXZONE
05:17
RUNS
35:07
1. SKIERG
03:56
2. SLED PUSH
02:53
3. SLED PULL
07:01
4. BURPEES
05:47
5. ROWING
04:12
6. FARMERS
02:46
7. LUNGES
05:08
8. WALL BALLS
07:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:32 | 06:01 | 04:01 | 02:40 | 05:40 | 04:08 | 04:15 | 02:03 | 07:00 | 08:48 | ||
| OPEN MEN | 01:10:22 | --:-- | 03:57 | 02:06 | 03:47 | 06:20 | 04:29 | 01:34 | 03:44 | 04:45 | ||
| OPEN MEN | 01:10:22 | --:-- | 03:57 | 02:06 | 03:47 | 06:20 | 04:29 | 01:34 | 03:44 | 04:45 | ||
| PRO MEN | 01:21:04 | 08:08 | 04:06 | 03:27 | 06:47 | 05:21 | 04:30 | 02:13 | 05:28 | 09:41 | ||
| PRO MEN | 01:19:24 | 05:17 | 03:56 | 02:53 | 07:01 | 05:47 | 04:12 | 02:46 | 05:08 | 07:20 | ||
| OPEN MEN | 01:11:55 | 05:08 | 04:06 | 02:16 | 04:33 | 04:38 | 04:26 | 01:35 | 04:40 | 06:28 |