R
DOUBLES PRO MEN
MEN
Roman Tasca
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:37
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #17 · 25-29
with
Juana Schwinn
TOTAL TIME
01:06:41
ROXZONE
04:14
RUNS
38:24
1. SKIERG
03:43
2. SLED PUSH
01:53
3. SLED PULL
02:42
4. BURPEES
02:48
5. ROWING
04:16
6. FARMERS
01:35
7. LUNGES
03:28
8. WALL BALLS
03:41
HYROX Berlin 2026
MAY 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:55:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #17 · 30-34
with
Rune Dallmann
TOTAL TIME
00:57:28
ROXZONE
--:--
RUNS
26:08
1. SKIERG
03:44
2. SLED PUSH
02:09
3. SLED PULL
02:42
4. BURPEES
02:15
5. ROWING
03:47
6. FARMERS
01:22
7. LUNGES
02:41
8. WALL BALLS
03:39
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #93 · 25-29
TOTAL TIME
01:16:43
ROXZONE
13:21
RUNS
28:28
1. SKIERG
04:11
2. SLED PUSH
04:12
3. SLED PULL
04:52
4. BURPEES
02:30
5. ROWING
04:33
6. FARMERS
02:20
7. LUNGES
06:02
8. WALL BALLS
06:19
HYROX Cologne 2026
APR 2026
PRO MEN
AG #29 · 25-29
TOTAL TIME
01:13:33
ROXZONE
05:09
RUNS
35:02
1. SKIERG
04:01
2. SLED PUSH
03:50
3. SLED PULL
04:11
4. BURPEES
03:52
5. ROWING
04:22
6. FARMERS
01:57
7. LUNGES
04:53
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Juana Schwinn
|
DOUBLES MIXED | 01:06:41 | 04:14 | 03:43 | 01:53 | 02:42 | 02:48 | 04:16 | 01:35 | 03:28 | 03:41 | |
| RELAY MEN | 00:55:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rune Dallmann
|
DOUBLES PRO MEN | 00:57:28 | --:-- | 03:44 | 02:09 | 02:42 | 02:15 | 03:47 | 01:22 | 02:41 | 03:39 | |
| PRO MEN | 01:16:43 | 13:21 | 04:11 | 04:12 | 04:52 | 02:30 | 04:33 | 02:20 | 06:02 | 06:19 | ||
| PRO MEN | 01:13:33 | 05:09 | 04:01 | 03:50 | 04:11 | 03:52 | 04:22 | 01:57 | 04:53 | 06:20 | ||
|
with
Aurica Tasca
|
DOUBLES MIXED | 01:14:20 | 05:14 | 03:56 | 02:06 | 02:21 | 02:27 | 04:22 | 01:28 | 03:13 | 04:23 | |
|
with
Dumitru Melenciuc
|
DOUBLES MEN | 01:00:25 | 04:10 | 03:28 | 01:16 | 01:39 | 02:19 | 04:13 | 01:21 | 02:31 | 03:44 | |
| OPEN MEN | 01:14:17 | 07:44 | 04:05 | 02:38 | 02:50 | 04:31 | 04:53 | 01:56 | 02:35 | 05:29 | ||
| DOUBLES MEN | 01:00:19 | 03:34 | 03:32 | 02:10 | 03:17 | 02:05 | 03:48 | 01:22 | 02:41 | 03:48 | ||
| OPEN MEN | 01:07:37 | 05:25 | 03:53 | 02:15 | 02:30 | 02:52 | 04:19 | 01:30 | 03:38 | 04:52 | ||
|
with
Ali Can Ülkü
|
DOUBLES MEN | 01:17:53 | 07:51 | 03:57 | 02:02 | 02:18 | 02:04 | 04:06 | 01:30 | 02:51 | 04:18 | |
| PRO MEN | 01:27:13 | 08:17 | 04:16 | 03:37 | 05:26 | 04:24 | 04:45 | 02:24 | 05:34 | 07:18 | ||
|
with
Franziska Lühning
|
DOUBLES MIXED | 01:33:34 | 08:49 | 04:15 | 02:12 | 02:32 | 02:35 | 04:38 | 02:12 | 04:37 | 05:03 | |
|
with
Yves Düvel
|
DOUBLES MEN | 01:03:08 | 07:06 | 03:40 | 01:23 | 02:32 | 02:32 | 03:55 | 01:18 | 02:25 | 04:05 | |
| OPEN MEN | 01:10:48 | 06:11 | 03:58 | 02:19 | 02:53 | 04:07 | 04:18 | 01:28 | 04:26 | 05:30 | ||
|
with
Neele Morris
|
DOUBLES MIXED | 01:22:15 | 07:36 | 03:58 | 02:04 | 02:40 | 03:23 | 04:11 | 01:30 | 03:56 | 04:45 | |
|
with
Ali Can Ülkü
|
DOUBLES MEN | 01:10:49 | 05:58 | 03:38 | 01:24 | 02:15 | 02:13 | 04:03 | 01:29 | 02:44 | 04:58 | |
| OPEN MEN | 01:19:06 | 18:15 | 04:12 | 02:37 | 03:55 | 04:21 | 04:46 | 01:44 | 04:55 | 05:52 | ||
| OPEN MEN | 01:14:06 | 07:44 | 04:18 | 02:28 | 03:35 | 04:39 | 04:29 | 01:40 | 04:46 | 05:54 | ||
| OPEN MEN | 01:23:18 | 06:52 | 04:01 | 02:40 | 04:24 | 03:54 | 04:47 | 01:49 | 05:11 | 08:28 |